Monthly Archives: February 2012

Exercises with a BOSU

Maybe you’ve seen those odd-looking blue half-balls at the gym. Or maybe you’ve heard people talk about how much they love their BOSU. Either way, you’re left thinking “What the heck is that thing?!”   Here’s the deal. BOSU balance … Continue reading

Get Ripped Right!

One of the most important things to remember when shaping up is that you need the right equipment to get you there. Checking out what we have to offer at Fitness Direct is a great way to see what different … Continue reading

How To Build A Home Gym

You’re ready to take your fitness routine to the next level. You want to take care of your body and make physical fitness a daily habit. But chances are, your finances make it difficult to invest in a health club … Continue reading

Benefits to Elliptical Trainers

If you’ve been in the gym over the past couple of years, you’re probably familiar with what an elliptical trainer does. This cardio machine has become a bulwark in the halls of gyms across the country—it’s essentially another way to … Continue reading