Monthly Archives: March 2012

Get it Made with Mats

Not all aspects of a home gym have to cost a lot of money. Of course, it is entirely possible to spend thousands of dollars on the perfect home gym for you, but you can also work out using affordable items. One … Continue reading

Body Solid Medicine Balls

Many people believe that building a home gym is an endeavor that has to cost thousands of dollars. While it is very true that you can easily invest a lot of money into building a custom home gym, this doesn’t … Continue reading

Suspend Your Disbelief! What is TRX?

TRX. It stands for “Total-body Resistance Exercise” and it’s revolutionizing both public and home gym workouts. Why is it so popular? Well, for starters, it’s a suspension training system created to meet the needs of Navy SEALS. And it delivers … Continue reading

What Motivates You?

Many people decide that they would like to get fit and go ahead and purchase an ab machine or a home gym. There are many advantages to working out at home as compared to a commercial gym – first off, … Continue reading