Author Archives: Fitness Direct

Waterrower Warranty Best On The Market

Not only is the WaterRower rowing machine one of the best and hottest pieces of exercise equipment on the market today, but it comes with one of the best, most comprehensive warranty packages. When you purchase you WaterRower rowing machine, … Continue reading

WaterRower Accessories

The WaterRower is sleek yet simple, eloquent yet functional piece of workout equipment that comes fully equipped to help you reach your physical goals. It is a high performance piece of exercise machinery that comes with everything you need for … Continue reading

Rowing Machines and Types of Resistance

Rowing is one of the best exercises due to the fact that it targets so many muscles at the same time, working your upper body, lower body, and your core muscles, while also providing a great aerobic work out. Rowing … Continue reading

WaterRower Manual and Videos

Congratulations on becoming the owner of a WaterRower rowing machine, one of the best pieces of workout equipment available. The WaterRower is a high quality rowing machine, designed to give you the best workout possible and strengthen your overall body, … Continue reading

House of Cards’ Breakout Star Might Be A Rowing Machine

While it’s probably not a great idea to emulate Kevin Spacey’s character Frank Underwood from the Netflix hit House of Cards, some fans are interested in copying one trait of the antagonist’s personality: his habit of rowing with a WaterRower … Continue reading

60 Year Old Is Living Proof: Fitness Has No Age

If you take a fitness class with Ruth Hernandez, you’d likely think she was in her 20’s based on how much energy she has. She’s quick on her feet and has a clear passion for fitness, which makes believing that … Continue reading

The Least Likely Star To Emerge From House of Cards A Rowing Machine

The Netflix original series, House of Cards, staring Kevin Spacey and Robin Wright is helping a new star emerge amidst the backdrop of scandal, intrigue, and politics that the show centers around.   The WaterRower, a rowing machine known for … Continue reading

Exercise Keeps Muscles, And You, Young

Want to secret to staying strong as you age? The research is in and the “secret” is out: superb fitness. A new study has found that elderly people who were elite athletes in their youth, or even later in life, … Continue reading

How To Use a Smith Machine

Throughout most major gyms and home gyms across the country, you’re likely to find the Smith Machine, a piece of equipment that, if used correctly can be a great addition to your workout. Like any piece of fitness machinery though, … Continue reading

Consumer Report: Elliptical Machines and Treadmills

Getting fit can happen in a lot of different ways but nothing beats the standard old method a good run. Running is the gold standard for cardiovascular exercise and running is a great way to get in shape. Based on … Continue reading