Author Archives: Fitness Direct

Take a look at the Waterrower Natural Series

As the WaterRower concept and its WaterFlyWheel continue to redefine the cardio-craze, more and more people are interested in what sets them apart. In this article we’ll take a few minutes to dive into the specifics of the Natural Series, … Continue reading

Waterrower Workouts

Workout Tips When rowing a pyramid piece, as you increase the stroke rate (SPM), you also want to make sure you’re keeping a steady amount of pressure, or intensity, behind each stroke. If you feel like you’re getting burnt out quickly … Continue reading

FitDir Teams Up with Sixty Feet for a Human Cause

Here at FitDir we live and breathe fitness/ human wellness, but we also love to give back in extra special ways to the world that has opened its arms to our business. Have you been exposed to the Sixty Feet … Continue reading

When Does Fitness Become an Obsession?

In recent years CrossFit has gotten some bad press due to the injuries and obsession that some of their members experience. In fact, this type of thing is popping up in many other areas of modern fitness; from Zumba and … Continue reading

Embrace Those That Seek to Derail Your Fitness Goals

New age philosophy claims that if you choose to experience wealth, first you must go through a period of destitution. If you choose a robust sex life, then first comes a lonely-streak. Basically, when you decide to change your life … Continue reading

3 Reasons the WaterRower is Better than Air Rowers

Suddenly, WaterRower rowing machines went from more private cardio machines kept in select training centers, rehabilitation clinics and gyms to a trend setter! Has Rowing really become the new Spinning? What’s the deal? If you don’t have one or haven’t … Continue reading

WaterRower Gets Featured on House of Cards: Starts a Rowing Craze

The numbers are in folks, a functional fitness revolution is now sweeping the modern world. I mean let’s be honest, rowers used to be few and far between. Many popular gyms had a couple stuffed off to the side of … Continue reading

How to Determine the Best WaterRower for You

Awesome, you’ve made the monumental choice to invest in a WaterRower and now just need to figure out which of their models best suits you. In this article we’re going to go over each and help you find the one … Continue reading

Diamondback Cycle Earns Consumer Reports “Best Buy” Rating

If you’re among the masses who woke up January 1 with dreams of finally taking control of your health and fitness, you’re not alone. In fact, in a recent study in the Journal of Clinical Psychology, researchers found that an … Continue reading

Diamondback 510Ic Indoor Cycle Bike

If you’re in the market for a stationary cycle for your health club or home gym, you’re going to want to do your homework. After all, it’s a significant investment in your hard-earned money. And you want it to deliver … Continue reading