Getting fit can happen in a lot of different ways but nothing beats the standard old method a good run. Running is the gold standard for cardiovascular exercise and running is a great way to get in shape. Based on where you live and lifestyle limitations, going for a run outdoors isn’t always an option, so investing in a treadmill can be a solid move to help your overall health. Since treadmills can be costly, in the thousands of dollar range, getting a good one is important. Thanks to Consumer Reports, you can find the right treadmill for you and get on your way to getting fit.
In the world of treadmills, there are two basic dividing lines, folding and non-folding. If you have the space for a non-folding treadmill than you won’t need to consider the other option, but for those wanting a treadmill in a limited space situation, a folding treadmill is a great alternative to the standard model and is no less functional or worthwhile. In order to find the best folding and non-folding treadmills on the market, Consumer Reports tests ease of use, ergonomics, exercise range, quality and durability of construction, and safety. The most important thing when purchasing a treadmill, or any piece of fitness equipment, is making sure you getting something that will last and you continue to improve your health. One of the best folding treadmills on the market right now is the Spirit XT485 Treadmill. This folding treadmill folds out to a full-sized treadmill but tucks away nicely when not in use. The design makes folding and unfolding the treadmill easy and safe. The Spirit XT485 Treadmill has multiple consoles from where you can adjust your speed, along with other settings. And the main control panel features tri-color with LED fine pitch dot matrix technology and a detailed graph for tracking the heart rate zone. This treadmill is easy to use, easy to store, and rated as one of the top fitness machines according to Consumer Reports.
If running isn’t your thing or if your knees or joints tend to bother you, an elliptical may be a better option than a treadmill. Elliptical machines still provide a great cardiovascular workout, but are much easier on the joints by elimination the high impact of running. If you’re not a runner, you’re recovery for an injury or surgery, or you want to get in shape but don’t want to be too hard your body, elliptical fitness machines are a great alternative to treadmills.
In the world of elliptical fitness machines, the Diamondback 1260Ef Elliptical has been rated by the Consumer Report five years running as one of the top machines on the market. This elliptical comes with the five classic programs, including the Quick Start option: manual, random cross, interval, hill climb, and sprint, a Workout summary displaying the total time of workout, calories, distance, maximum heart rate, minimum heart rate, and average heart rate, and easy-to-select program buttons with LED indicators. This machine is a great way to get in shape if a traditional treadmill is not what you’re looking for.
With one of these great machines, getting in shape can be fun and easy!