Suspend Your Disbelief! What is TRX?

TRXTRX. It stands for “Total-body Resistance Exercise” and it’s revolutionizing both public and home gym workouts. Why is it so popular? Well, for starters, it’s a suspension training system created to meet the needs of Navy SEALS. And it delivers a total body workout in just 30 minutes. We’re talking strength, control, flexibility, rotation, balance, stability, and coordination!


Yeah, yeah, we know it sounds a little too good to be true. Which is why we’re so pumped that TRX suspension training really is all it’s cracked up to be! Here’s why we think TRX suspension training is the next best thing:


• It really does work your whole body. TRX suspension training utilizes gravity and body weight to reach fitness goals. Hundreds of exercises can be done to work your upper body, lower body, and core. And since you don’t have to go back and forth between separate pieces of exercise equipment, you’ll get a full-body workout in less time that usual.


• It’s appropriate for any skill level. Since TRX utilizes your own body resistance, each workout is only as tough as you want it to be. So you can challenge yourself to a muscle-ripping training session, or use it as gentle rehabilitation for weak or damaged muscles.


• It can be used just about anywhere. It’s easy to set up a TRX suspension system indoors, outdoors, or in a doorway. And it’s simple to take down, so you can take it with you on the road, or fold it up for storage.


• It’s cost-efficient. When you consider the whole-body workout potential that TRX offers, it’s one of the cheapest training systems out there!


Thinking your home gym needs just a bit of an update? Making over your home gym doesn’t have to be a headache-inducing, wallet-emptying endeavor. Just order your exercise equipment from Fitness Direct! You’ll get free shipping on most products, interest-free financing for 6 months, plus live chat with fitness experts who can help you with your online shopping. And if you like Fitness Direct on Facebook you’ll get the inside scoop on upcoming sales, special giveaways, and more!

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