The Benefits of Rowing Machines

Rowing MachineRowing Machines are a great way to mix up your daily workout routine. We love rowing machines because they provide a good mix between cardio and strengthening exercises and they are especially beneficial in strengthening your arm muscles and increasing stamina. Here are 3 other reasons why we love to workout using a Rowing Machine:
1.)    They are great for Home Gyms: Rowing Machines often are more compact that most in-home exercise equipment, making them a great addition to your home gym. Most models can be folded and easily stored away. They are also very quiet machines, so watching TV while rowing is always a good option! Not to mention we find Rowing to be an excellent stress reliever, rowing is a perfect activity after a long stressful day.

 

2.)    Muscle Toning: Our rowers aren’t just great for losing weight and burning fat; they can also help you to bulk up your arms, shoulders, legs and even those problem hips! Rowers are great for working muscles throughout your entire body. Increasing the resistance on your machine will help you to work those muscles even harder.

 

3.)    No Joint Pain: Lastly, we love Rowing Machines because they don’t overwork your joints or back (which most of us have issues with!) Unlike activities such as running or jumping rope, Rower Machines do not place any additional strain on your joints, which make them great for older fitness enthusiasts as well. Row as long as you want!

Now those are just a few reasons why we think Rowing Machines are great, and we may be a little bias, but we think we have some Rowing Machines that would work perfectly in your home gym! Some of our favorites include: The Lifecore R88 Rowing Machine, Stamina 1215 Orbital Rower, Seattle Wooden Rower, and the WaterRower M1 LoRise Rowing Machine. We have over 30 unique Rowing Machines in stock, most at special prices! Don’t forget to take advantage of our Summer Sale going on now – Save up to 30% with Coupon Code: Summer05.

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