Modern Fitness: The Real Fountain of Youth

The face of western fitness is changing and getting a bit older because exercise is the real fountain of youth. In fact, during the summer of 2013 a 91 year old man named Sy Perlis set a new world record in barbell bench pressing for folks over 90. Knocking the old record out of the water by more than 50 lbs., he put up a solid rep of 187.2 lbs.

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AbSolo Core Trainer

The Future of Functional Core Fitness Has Arrived

It used to be that the only people who wanted or needed super-low percentages of body fat were models, actors and professional body builders. Getting them from an exercise perspective has always seemed so incredibly hard and that fact most people away. The good news is that today thanks to modern fitness-style technological innovation, people have access to the AbSolo Core Abdominal Training System.

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Freeweight Equipment San Diego

Quality freeweight equipment San Diego is all the rage as the West Coast takes functional fitness to the next level. While exercise machines keep advancing, it will be a long time before freeweights are replaced as the default way to train.


In this article we’ll touch on the reasons freeweights are so highly sought after in Southern California especially, and why they continue to be perhaps the best investment for both private and commercial gym owners around the world.

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Commercial Gym Equipment San Diego

The market for quality commercial gym equipment San Diego has never been more robust. As a leader in the industry, it’s our job to stay updated on fitness-based consumer behavior and the numbers are simply off the charts.

Why? Well, it’s hard to say exactly. But, look at recent healthcare legislation and the way it’s affecting overall impressions of fitness. Remember the aging population, and the younger more tech-savvy ones coming up behind them. The commercial equipment these days is unlike anything the world has ever seen before.

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Commercial Exercise Equipment San Diego

s972-functional-trainerThe commercial exercise equipment San Diego industry is thriving, fueled by technological and medical innovations galore. There’s never been a better time to either open a new gym or local club because the 21st century fitness movement is gaining strength and intensity.

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Commercial Fitness Equipment San Diego

multi-lat-arm-machine-inflight-ct-mlaHeading into 2014 quality commercial fitness equipment San Diego is an incredibly hot investment. Private and local clubs are taking advantage of how swiftly this new age of innovation is moving. The type of equipment and machines you can offer your members these days are astounding, from both an engineering and marketing perspective.

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CrossFit Equipment San Diego

1_6_69The dramatic rise in demand for CrossFit equipment San Diego is due to an insurgence of interest in non-mainstream fitness. CrossFit, which now has live games broadcast on ESPN, is a part of a massive trend throughout America and the modernized world. It’s about functionality, universal exercise scalability, versatile body control, strength and human endurance.

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Recumbent Bikes San Diego

Healthcare reform has come to California and an increasing amount of folks are looking for quality recumbent bikes San Diego. They’re an indispensable tool in the fight against obesity and diabetes, and they provide a gambit of benefits that other cardio trainers don’t have. Furthermore, the prices are absolutely awesome!


In this article we’ll go over the major benefits and talk about certain things that you should keep in mind as you shop around for high-end and cost-effective fitness products.

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Upright Bikes San Diego

Modern America has had enough with the obesity and diabetes epidemics which is why more and more average folks are looking to buy Upright Bikes San Diego. There’s so many benefits to use them on a regular basis, especially when the product is in the home and accessible 24/7 without a commute.


In this article we’ll touch on the major benefits of choosing quality commercial-grade Upright Bikes San Diego and include beneficial things to consider as you shop around. Let’s get right to it.

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Ellipticals San Diego

jpeg-219The super technologically driven and mobile-based culture is convincing countless people in the southwest to invest in Ellipticals San Diego. Why? Because there’s too much inactivity and an overabundance of calories without enough physical demand to balance things out in a healthy way. Folks are turning to modern fitness equipment to help them make up the difference and stave off avoidable afflictions. 

Being sedentary is definitely not a good idea, and Ellipticals San Diego are a fabulous way to get the blood churning and the heart pumping. Don’t just go for any old machine though! Instead shop around and find something that truly suits your lifestyle. If you’re a gym owner, provide you members with the best and most cost0-effective elliptical trainers. 


The Supreme Benefits of Ellipticals San Diego 

For the purposes of this article we’re going to go over the four major benefits to owning or using an elliptical on a regular basis. These include full-body exercise, customization, convenience and low impact weight loss. 


Full-Body Metabolic Boosting Exercise 

ce800_elliptical_trainer_in_usePeople enjoy being able to burn tons of calories and challenge their entire musculature at the same time. It’s efficient and challenging. Furthermore, it’s great for people that need to tone down and trim it up. Once you reach a certain level of metabolic output, your metabolism shoots up and stays there for hours after the workout. More and more powerful weapons to fight obesity and the negative impacts of a sedentary lifestyle.

Ultimate Fitness Versatility & Personalization 

Ellipticals San Diego allow maximum customization and adjustability to suit anyone and almost any fitness level. From star athletes to complete beginners or people undergoing rehabilitation routines. Plus, there’s so many different programming options to choose from. Folks can craft their own unique workouts or choose perhaps the pre-programmed hill-mode. Again, it’s about making it easier to exercise and harder to be overweight. That’s the goal. 

Cost-Effective Convenience for the Home or Commercial Gym 

Of the many different cardio machines on the market, people get the most bang for their buck with elliptical trainers. The LCD displays, programming, full-body versatility and customization just can’t be beat which is why they’re so amazingly popular for home gyms.

Low-Impact Weight Loss Equipment 

Instead of being outside jogging on the hard concrete, or even indoors pounding away on the treadmill, ellipticals are about as low-pact as you can get. The engineering these days would blow your mind. The biomechanics and ergonomic design are truly 21st century and make it super-safe to get in hardcore workouts. 

While there are many other benefits, like for endurance athletes or marathon runners, these are the most popular. So it’s no wonder that so many home and commercial gym owners are scrambling to get these new models. If you’re in the market for Ellipticals San Diego, then make sure you remember to invest wisely and think long terms because modern fitness equipment is built to last for centuries.