Body-Solid Functional Training Center 210 | GDCC210
Was | Now $1,875.00
Save : $200
About
The benefits of weight training and exercise in general have been proven beyond a shadow of a doubt many times over. Marathon runners, fitness enthusiasts and even moms who want to be able to keep up with their kids turn to weight training.
Building a better, healthier body is essential for everyday life. Too often though machines and free weights can limit the way the body moves, therefore limiting the benefits to certain areas of the body.
Body Solid, is recognized worldwide for innovative designs and outstanding home and commercial gym equipment. In Body Solid’s endeavors for the perfect way to work out they have developed a machine that throws out the conventional way of thinking. Functional training is a method of fitness training that mimics movements used in day to day activities.
Adjust workouts that fit specific sports and fitness goal with a freedom of movement that can’t be found on ordinary weight trainers.
THE FUNCTIONAL TRAINING MOVEMENT
Improved coordination, balance and stability are just some of the benefits that can be seen with functional training, not to mention improved strength. The wonder that is the human body has the ability to move in so many ways that traditional machines and free weights restrict. Functional training allows the body to move naturally.
Body Solid Functional Training Center 210 | GDCC210 can provide all the benefits of functional training with one durable machine. This trainer is the cream of the crop when it comes to functional training. Body Solid’s Functional Training Center started off with ultra durable main frame construction.
Twelve gauge oval tubing and precision fitted components make this machine a tank that can stand up to anything. Not even scratches and corrosion stand a chance with the elctrostatically applied powder coat finish.
DEPENDABLE AND DURABLE FUNCTIONAL TRAINING CENTER
Body Solid’s Functional Training Center features two independent weight stacks ensure dependable resistance and isolateral movements. A vertical carriage system emphasizes fiberglass reinforced nylon pulleys and locking universal attachment connections. This machine is so durable, it uses spun steel aircraft cables that rate at over twenty-five hundred pounds.
A truly universal machine the Body Solid Functional Training Center 210 | GDCC210 has twenty independent height adjustments. Plus the one hundred and eighty degree cable positioning allows anyone to reap the benefits of functional training. It also allows for an unlimited number of exercises to work the body’s core stabilizer muscles.
Ergonomic adjustments and interchangeable cable handles makes strength training with the Functional Training Center trouble-free and comfortable. High density foam rubber handle grips and handles and injected molded end and foot caps top off the awesomeness of this machine.
FITNESS PEACE OF MIND
Perform cable cross overs and shoulder presses with ease. There’s even a dual position pull up bar for lat pull ups, and chin ups. Build strength and increase endurance with confidence knowing that the Body Solid Functional Training Center 210 | GDCC210 is backed by the best warranty in the industry. Every single component is covered by an in home lifetime warranty. Cables, pulleys, even down to the handle grips are covered forever.
| Warranty | |
| RESIDENTIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | Lifetime |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | Lifetime |
| COMMERCIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | 3 Years |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | 1 Year |
| Specifications | |
| Frame: | 11-gauge, 2" x 4" oval tubing |
| Finish: | Electrostatically applied powder coat finish |
| WEIGHT STACK: | Two 160 lbs weight stacks (weight ratio is 1/2 : 1) |
| WEIGHT: | 493 lbs |
| DIMENSIONS: | 43"Lx 58"W x 84"H |
FEATURES
BODY-SOLID FUNCTIONAL TRAINING CENTER 210 FEATURES
- Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections.
- Precision-fitted frame components constructed from commercial grade 11-gauge, 2″ x 4″ oval tubing with an electrostatically applied powder coat finish.
- Built and guaranteed with Body-Solid quality that will last a lifetime.
- Vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections
- 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
- 20 independent height adjustments and 180º cable positioning
- Two 160 lb. weight stacks (weight ratio is 1/2 : 1)
- High-density foam rubber handgrips and handles
- High-density, injected molded end and foot caps
- Dual position pull-up bar
- Optional 50lb upgrade
- 43″Lx 58″W x 84″H
CUSTOMER QUESTIONS & ANSWERS
Can I opt to get heavier stacks? If so how much more weight can be added?
Depending on where you purchase from, you can upgrade your weight stack (+50 lbs) with the SP50
Answer #1 on January 23, 2017
What attachments come with this?
2 hand grips and two ankle straps. The hand grips have multiple rings so that the strap can be different lengths. Nifty…
Answer #1 on May 10, 2015
Are the handles wide enough apart to get a good stretch doing cable crossovers?
Yes. Largely because you can step forward and the handles adjust 1-4″.
Answer #1 on September 17, 2014
What is the weight stack to user ratio?
Pretty sure he’s asking how much weight you are actually pulling vs. what the stack says. I.e. 2:1 100lbs would actually be 50lbs of work done by the lifter.
Answer #1 on January 21, 2018
Are each of the stacks really 160lbs? I mean do they really feel that heavy?
Each weight stack is indeed 160lbs but they do have a 1/2:1 weight ratio making them a little easier to use on the machine itself.
Answer #1 on January 23, 2017
The pic shows a bar attachment for doing squats. Is that an option?
That is the GDCCBAR and is purchased separately.
Answer #1 on December 2, 2016
What's the height of this once assembled?
You’re looking at 83.5 inches for the total height. Here are the remainder of the dimensions (L 64″ X D 38″ X 83.5″ H)
Answer #1 on March 23, 2017
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Reviews
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Body-Solid Functional Training Center 210 | GDCC210
Body-Solid Functional Training Center 210 | GDCC210 BS-GDCC210The benefits of weight training and exercise in general have been proven beyond a shadow of a doubt many times over. Marathon runners, fitness enthusiasts and even moms who want to be able to keep up with their kids turn to weight training.
Building a better, healthier body is essential for everyday life. Too often though machines and free weights can limit the way the body moves, therefore limiting the benefits to certain areas of the body.
Body Solid, is recognized worldwide for innovative designs and outstanding home and commercial gym equipment. In Body Solid’s endeavors for the perfect way to work out they have developed a machine that throws out the conventional way of thinking. Functional training is a method of fitness training that mimics movements used in day to day activities.
Adjust workouts that fit specific sports and fitness goal with a freedom of movement that can’t be found on ordinary weight trainers.
THE FUNCTIONAL TRAINING MOVEMENT
Improved coordination, balance and stability are just some of the benefits that can be seen with functional training, not to mention improved strength. The wonder that is the human body has the ability to move in so many ways that traditional machines and free weights restrict. Functional training allows the body to move naturally.
Body Solid Functional Training Center 210 | GDCC210 can provide all the benefits of functional training with one durable machine. This trainer is the cream of the crop when it comes to functional training. Body Solid’s Functional Training Center started off with ultra durable main frame construction.
Twelve gauge oval tubing and precision fitted components make this machine a tank that can stand up to anything. Not even scratches and corrosion stand a chance with the elctrostatically applied powder coat finish.
DEPENDABLE AND DURABLE FUNCTIONAL TRAINING CENTER
Body Solid’s Functional Training Center features two independent weight stacks ensure dependable resistance and isolateral movements. A vertical carriage system emphasizes fiberglass reinforced nylon pulleys and locking universal attachment connections. This machine is so durable, it uses spun steel aircraft cables that rate at over twenty-five hundred pounds.
A truly universal machine the Body Solid Functional Training Center 210 | GDCC210 has twenty independent height adjustments. Plus the one hundred and eighty degree cable positioning allows anyone to reap the benefits of functional training. It also allows for an unlimited number of exercises to work the body’s core stabilizer muscles.
Ergonomic adjustments and interchangeable cable handles makes strength training with the Functional Training Center trouble-free and comfortable. High density foam rubber handle grips and handles and injected molded end and foot caps top off the awesomeness of this machine.
FITNESS PEACE OF MIND
Perform cable cross overs and shoulder presses with ease. There’s even a dual position pull up bar for lat pull ups, and chin ups. Build strength and increase endurance with confidence knowing that the Body Solid Functional Training Center 210 | GDCC210 is backed by the best warranty in the industry. Every single component is covered by an in home lifetime warranty. Cables, pulleys, even down to the handle grips are covered forever.
"I've been working out for several years now; buying and selling different pieces of strength training equipment as I go and I would have to say the Body Solid Functional Trainer is the best investment I've made thus far. I purchased my functional trainer back 2010, and I totally underestimated the versatility of this machine. This functional trainer allows you to do so much more than the exercises that you see in the chart that was included with the machine. I learn a new exercise just about every 3-6 months. I think it has more than paid for itself in my two years of ownership----it is really that good! The machine itself is really high quality and after 2yrs. of abuse all of the cables, weight stacks, bars, and other parts and accessories look as good as the day I purchased it. I'm entering what I call "Phase II" of this machine with the addition of two new 50lb. weight stacks and some additional accessories. This is a great machine for both beginners and seasoned strength trainers. Aside from my functional trainer machine I have a pair of 50lb. adjustable dumbbell weights and a power cage and these by far are the only tools I feel you need to facilitate a successful challenging home strength training program."
~ Diesel C.
Body-Solid Functional Training Center 210 | GDCC210
Body-Solid Functional Training Center 210 | GDCC210 BS-GDCC210The benefits of weight training and exercise in general have been proven beyond a shadow of a doubt many times over. Marathon runners, fitness enthusiasts and even moms who want to be able to keep up with their kids turn to weight training.
Building a better, healthier body is essential for everyday life. Too often though machines and free weights can limit the way the body moves, therefore limiting the benefits to certain areas of the body.
Body Solid, is recognized worldwide for innovative designs and outstanding home and commercial gym equipment. In Body Solid’s endeavors for the perfect way to work out they have developed a machine that throws out the conventional way of thinking. Functional training is a method of fitness training that mimics movements used in day to day activities.
Adjust workouts that fit specific sports and fitness goal with a freedom of movement that can’t be found on ordinary weight trainers.
THE FUNCTIONAL TRAINING MOVEMENT
Improved coordination, balance and stability are just some of the benefits that can be seen with functional training, not to mention improved strength. The wonder that is the human body has the ability to move in so many ways that traditional machines and free weights restrict. Functional training allows the body to move naturally.
Body Solid Functional Training Center 210 | GDCC210 can provide all the benefits of functional training with one durable machine. This trainer is the cream of the crop when it comes to functional training. Body Solid’s Functional Training Center started off with ultra durable main frame construction.
Twelve gauge oval tubing and precision fitted components make this machine a tank that can stand up to anything. Not even scratches and corrosion stand a chance with the elctrostatically applied powder coat finish.
DEPENDABLE AND DURABLE FUNCTIONAL TRAINING CENTER
Body Solid’s Functional Training Center features two independent weight stacks ensure dependable resistance and isolateral movements. A vertical carriage system emphasizes fiberglass reinforced nylon pulleys and locking universal attachment connections. This machine is so durable, it uses spun steel aircraft cables that rate at over twenty-five hundred pounds.
A truly universal machine the Body Solid Functional Training Center 210 | GDCC210 has twenty independent height adjustments. Plus the one hundred and eighty degree cable positioning allows anyone to reap the benefits of functional training. It also allows for an unlimited number of exercises to work the body’s core stabilizer muscles.
Ergonomic adjustments and interchangeable cable handles makes strength training with the Functional Training Center trouble-free and comfortable. High density foam rubber handle grips and handles and injected molded end and foot caps top off the awesomeness of this machine.
FITNESS PEACE OF MIND
Perform cable cross overs and shoulder presses with ease. There’s even a dual position pull up bar for lat pull ups, and chin ups. Build strength and increase endurance with confidence knowing that the Body Solid Functional Training Center 210 | GDCC210 is backed by the best warranty in the industry. Every single component is covered by an in home lifetime warranty. Cables, pulleys, even down to the handle grips are covered forever.
"You do not need any other resistance equipment if you own this functional trainer. Functional trainers strengthens your core and allows you to do multi-plane movements (up, down, across, backwards, forwards) like you do naturally. Natural movements are functional movements. Functional training is geared toward helping you to improve your ability to do the things you need or want to do in everyday life, such as reaching in a cabinet underneath a sink, hiking up a hill, swinging a golf club. This machine allows you to mimic and, therefore, improve your ability to do all of those functions. The weight stacks are heavy enough for the elite athlete, and you can buy a dual press bar at Fitness Factory (there are also lots of videos there that show various exercises) so that you can use it to do barbell type exercises, such as chest presses and squats. If you're putting together a studio, the only other thing I would suggest is that you buy at least one and possibly two cardio machines. A treadmill that has a good incline is a must. It is the must versatile of the cardio machines. Stability balls and a plyobox and a Jillian Michaels 3-in-1 Step. If you need to add a piece of mobile exercise equipment, buy a good resistance tubing set. Enjoy!"
~ Brenda H.
Body-Solid Functional Training Center 210 | GDCC210
Body-Solid Functional Training Center 210 | GDCC210 BS-GDCC210The benefits of weight training and exercise in general have been proven beyond a shadow of a doubt many times over. Marathon runners, fitness enthusiasts and even moms who want to be able to keep up with their kids turn to weight training.
Building a better, healthier body is essential for everyday life. Too often though machines and free weights can limit the way the body moves, therefore limiting the benefits to certain areas of the body.
Body Solid, is recognized worldwide for innovative designs and outstanding home and commercial gym equipment. In Body Solid’s endeavors for the perfect way to work out they have developed a machine that throws out the conventional way of thinking. Functional training is a method of fitness training that mimics movements used in day to day activities.
Adjust workouts that fit specific sports and fitness goal with a freedom of movement that can’t be found on ordinary weight trainers.
THE FUNCTIONAL TRAINING MOVEMENT
Improved coordination, balance and stability are just some of the benefits that can be seen with functional training, not to mention improved strength. The wonder that is the human body has the ability to move in so many ways that traditional machines and free weights restrict. Functional training allows the body to move naturally.
Body Solid Functional Training Center 210 | GDCC210 can provide all the benefits of functional training with one durable machine. This trainer is the cream of the crop when it comes to functional training. Body Solid’s Functional Training Center started off with ultra durable main frame construction.
Twelve gauge oval tubing and precision fitted components make this machine a tank that can stand up to anything. Not even scratches and corrosion stand a chance with the elctrostatically applied powder coat finish.
DEPENDABLE AND DURABLE FUNCTIONAL TRAINING CENTER
Body Solid’s Functional Training Center features two independent weight stacks ensure dependable resistance and isolateral movements. A vertical carriage system emphasizes fiberglass reinforced nylon pulleys and locking universal attachment connections. This machine is so durable, it uses spun steel aircraft cables that rate at over twenty-five hundred pounds.
A truly universal machine the Body Solid Functional Training Center 210 | GDCC210 has twenty independent height adjustments. Plus the one hundred and eighty degree cable positioning allows anyone to reap the benefits of functional training. It also allows for an unlimited number of exercises to work the body’s core stabilizer muscles.
Ergonomic adjustments and interchangeable cable handles makes strength training with the Functional Training Center trouble-free and comfortable. High density foam rubber handle grips and handles and injected molded end and foot caps top off the awesomeness of this machine.
FITNESS PEACE OF MIND
Perform cable cross overs and shoulder presses with ease. There’s even a dual position pull up bar for lat pull ups, and chin ups. Build strength and increase endurance with confidence knowing that the Body Solid Functional Training Center 210 | GDCC210 is backed by the best warranty in the industry. Every single component is covered by an in home lifetime warranty. Cables, pulleys, even down to the handle grips are covered forever.
"Punctual, well packaged delivery. Seller is very accommodating. After 2 months of training, everything is still going great, nothing rattles or wobbles. I would buy again."
~ Siegfried L.
Body-Solid Functional Training Center 210 | GDCC210
Body-Solid Functional Training Center 210 | GDCC210 BS-GDCC210The benefits of weight training and exercise in general have been proven beyond a shadow of a doubt many times over. Marathon runners, fitness enthusiasts and even moms who want to be able to keep up with their kids turn to weight training.
Building a better, healthier body is essential for everyday life. Too often though machines and free weights can limit the way the body moves, therefore limiting the benefits to certain areas of the body.
Body Solid, is recognized worldwide for innovative designs and outstanding home and commercial gym equipment. In Body Solid’s endeavors for the perfect way to work out they have developed a machine that throws out the conventional way of thinking. Functional training is a method of fitness training that mimics movements used in day to day activities.
Adjust workouts that fit specific sports and fitness goal with a freedom of movement that can’t be found on ordinary weight trainers.
THE FUNCTIONAL TRAINING MOVEMENT
Improved coordination, balance and stability are just some of the benefits that can be seen with functional training, not to mention improved strength. The wonder that is the human body has the ability to move in so many ways that traditional machines and free weights restrict. Functional training allows the body to move naturally.
Body Solid Functional Training Center 210 | GDCC210 can provide all the benefits of functional training with one durable machine. This trainer is the cream of the crop when it comes to functional training. Body Solid’s Functional Training Center started off with ultra durable main frame construction.
Twelve gauge oval tubing and precision fitted components make this machine a tank that can stand up to anything. Not even scratches and corrosion stand a chance with the elctrostatically applied powder coat finish.
DEPENDABLE AND DURABLE FUNCTIONAL TRAINING CENTER
Body Solid’s Functional Training Center features two independent weight stacks ensure dependable resistance and isolateral movements. A vertical carriage system emphasizes fiberglass reinforced nylon pulleys and locking universal attachment connections. This machine is so durable, it uses spun steel aircraft cables that rate at over twenty-five hundred pounds.
A truly universal machine the Body Solid Functional Training Center 210 | GDCC210 has twenty independent height adjustments. Plus the one hundred and eighty degree cable positioning allows anyone to reap the benefits of functional training. It also allows for an unlimited number of exercises to work the body’s core stabilizer muscles.
Ergonomic adjustments and interchangeable cable handles makes strength training with the Functional Training Center trouble-free and comfortable. High density foam rubber handle grips and handles and injected molded end and foot caps top off the awesomeness of this machine.
FITNESS PEACE OF MIND
Perform cable cross overs and shoulder presses with ease. There’s even a dual position pull up bar for lat pull ups, and chin ups. Build strength and increase endurance with confidence knowing that the Body Solid Functional Training Center 210 | GDCC210 is backed by the best warranty in the industry. Every single component is covered by an in home lifetime warranty. Cables, pulleys, even down to the handle grips are covered forever.
"Love the gym now that it is assembled. It is easy to use and change weights and heights for a variety of workouts. It is really hard to put together - the instructions are not great and a lot of the nuts and bolts, though different are only slightly so - makes it hard to tell which is which."
~ William D.