Body-Solid G3S Home Gym
Was | Now $1,950.00
Save : $200
About
The Body-Solid G3S Home Gym is an advanced home gym which gives users a total body work out, efficiently and in the comfort of their own home. No standing in line at the gym or paying outrageous membership fees, the G3S has it all. Made with heavy duty 12 gauge steel for the best in durability and function, the G3S was made to last. Body Solid also backs up all of their gyms with a life time warranty on every component.
PERFECT POSITION
Featuring five stations for total body fitness and a 160 pound weight stack, there’s no need to worry about bars and plates laying all over the ground. Everything is self contained all that’s needed is to move a pin. If 160 pounds isn’t enough, the G3S also has an optional 210 pound weight stack. With the adjustable press arm, the Body-Solid G3S Home Gym is suitable for any size user, giving outstanding range of motion and complete adjustability. Deep muscle interaction for the chest and shoulders can be achieved easily and effectively with the multi-grip press arm. The G3S also comes equipped with a traditional press bar for engineered to give users outstanding chest development and focus. The adjustable telescoping chrome plated seat post will make sure it’s in the perfect position every time. The dense high grade Dura FoamTM prevents lower back stress will providing exceptional comfort.
NO MORE FLOORS
Rowing exercises have never been so comfortable or effortless. There’s no reason to get down on the floor, with the G3S just grab a hold of the mid row handles work out that lower back stress, improve flexibility and build strength. Finish the rowing exercises and go right into some chest presses, just by flipping the handle around. With Body Solid’s no cable change design, changing positions and exercises is fast and efficient. Lat pull downs, curls, abdominal crunches and a surplus of exercises can be performed with the cable attachments also included with the G3S. Lat pull downs can be performed with ease using the adjustable hold down pads. Lift a substantial amount of weight using the hold downs for stabilization and balance. This exceptional versatile station allows users to increase back strength and stamina as well.
CORE CONCENTRATION
The mid pulley station builds amazing abs and remarkable triceps fast. The Body-Solid G3S Home Gym is designed for efficient and comfortable full range of motion making tightening and concentrating on the core and abs easy.
Go right into the leg extension station for thick muscular legs and improved strength in the knees. The leg curl station delivers the smooth glide bearing system for precise pivot points to guarantee maximum comfort, efficiency and safety, positioning the body for full hamstring and leg biceps improvement. Thick foam rollers are a key feature here, for the ultimate in comfort. The optional leg press adds the definitive in lower body development boasting up to 420 lbs of resistance. Low pulley rotates easily with a full range of motion great for cable curls, upright rows and leg abductions, just to name a few.
| Warranty | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | Lifetime |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | Lifetime |
| Specifications | |
| WEIGHT STACK: | 160 lbs selectorized |
| INCLUDED: | 2 Stirrup Handles, Lat Bar, Revolving Straight Bar, Ankle Strap, Ab/Triceps Strap, Total Body Workout™ DVD, Full Size Exercise Chart, Water Bottle/Towel Holder |
| WEIGHT: | 339 lbs |
| DIMENSIONS: | 80" L x 47" W x 84" H |
FEATURES
BODY-SOLID G3S HOME GYM FEATURES
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
- Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point.
- 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available.
- High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain.
- Easy to use, space saving, no-cable-change design.
- 11-gauge mainframe construction assures maximum strength, function and durability.
- Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
- Floor Space Dimensions: 83”L x 55”W x 831/2”H
- Live Working Area: 104”L x 73”W x 831/2”H
INCLUDES
- 2 Stirrup Handles
- Lat Bar
- Revolving Straight Bar
- Ankle Strap
- Ab/Triceps Strap
- Total Body Workout™ DVD
- Full Size Exercise Chart
- Water Bottle/Towel Holder
LAT PULLDOWN / HIGH PULLEYSTATION: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
AB CRUNCH / MID PULLEY STATION: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
LEG EXTENSION / LEG CURL STATION: When you’ re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
CHEST PRESS / MID ROW STATION: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.
SEATED ROW / LOW PULLEY STATION: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
POWERED BY A 160 LB. ALLOYWEIGHT STACK: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.
Variety of Colors Options
Available in a wide variety of colors and patterns, PaviFlex interlocking rubber flooring is an excellent choice for getting the look you need in your commercial facility or home.
Made from Highest Quality Materials
PaviFlex flooring tiles are constructed with high-density, closed-cell vulcanized virgin rubber, making them both ultra-durable and easy to clean.
Choose your Favorite Design
With a huge variety of colors, patterns and designs, PaviFlex seamless flooring will make your exercise room look amazing while holding up to the most rigorous workouts.
CUSTOMER QUESTIONS & ANSWERS
Can you do shoulder press on this?
Yes you can. The arms adjust and the seat tilts to allow a shoulder press option.
Answer #1 on February 8, 2021
What is the measurement from the seat in its lowest position to the bar above? I am very tall so I wonder if my head will hit the bar.
41.5″
Answer #1 on August 3, 2020
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Reviews
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Body-Solid G3S Home Gym
Body-Solid G3S Home Gym BS-G3SThe Body-Solid G3S Home Gym is an advanced home gym which gives users a total body work out, efficiently and in the comfort of their own home. No standing in line at the gym or paying outrageous membership fees, the G3S has it all. Made with heavy duty 12 gauge steel for the best in durability and function, the G3S was made to last. Body Solid also backs up all of their gyms with a life time warranty on every component.
PERFECT POSITION
Featuring five stations for total body fitness and a 160 pound weight stack, there’s no need to worry about bars and plates laying all over the ground. Everything is self contained all that’s needed is to move a pin. If 160 pounds isn’t enough, the G3S also has an optional 210 pound weight stack. With the adjustable press arm, the Body-Solid G3S Home Gym is suitable for any size user, giving outstanding range of motion and complete adjustability. Deep muscle interaction for the chest and shoulders can be achieved easily and effectively with the multi-grip press arm. The G3S also comes equipped with a traditional press bar for engineered to give users outstanding chest development and focus. The adjustable telescoping chrome plated seat post will make sure it’s in the perfect position every time. The dense high grade Dura FoamTM prevents lower back stress will providing exceptional comfort.
NO MORE FLOORS
Rowing exercises have never been so comfortable or effortless. There’s no reason to get down on the floor, with the G3S just grab a hold of the mid row handles work out that lower back stress, improve flexibility and build strength. Finish the rowing exercises and go right into some chest presses, just by flipping the handle around. With Body Solid’s no cable change design, changing positions and exercises is fast and efficient. Lat pull downs, curls, abdominal crunches and a surplus of exercises can be performed with the cable attachments also included with the G3S. Lat pull downs can be performed with ease using the adjustable hold down pads. Lift a substantial amount of weight using the hold downs for stabilization and balance. This exceptional versatile station allows users to increase back strength and stamina as well.
CORE CONCENTRATION
The mid pulley station builds amazing abs and remarkable triceps fast. The Body-Solid G3S Home Gym is designed for efficient and comfortable full range of motion making tightening and concentrating on the core and abs easy.
Go right into the leg extension station for thick muscular legs and improved strength in the knees. The leg curl station delivers the smooth glide bearing system for precise pivot points to guarantee maximum comfort, efficiency and safety, positioning the body for full hamstring and leg biceps improvement. Thick foam rollers are a key feature here, for the ultimate in comfort. The optional leg press adds the definitive in lower body development boasting up to 420 lbs of resistance. Low pulley rotates easily with a full range of motion great for cable curls, upright rows and leg abductions, just to name a few.
"Appearance - Fit and finish is nicely done. Not as nice as the more expensive Inspire line, but, still reasonably attractive. Cable Motion - Smooth, meets expectations, with little or no play. Delivery - 6 boxes each weighing 60 lbs or less arrive on a wood pallet. One person can manage. Assembly Difficulty - The number of parts can be overwhelming when unpackaged. However, instructions are good and having common sense a plus. Recommend that all parts, especially, bolts, nuts, washers, ... be segregated and labeled (per assigned part#) and placed in piles before starting. Assembly Time - One person can figure on spending 8-10 hours. Two people may be able to knock it out in 6 hours or so."
~ Shy C
Body-Solid G3S Home Gym
Body-Solid G3S Home Gym BS-G3SThe Body-Solid G3S Home Gym is an advanced home gym which gives users a total body work out, efficiently and in the comfort of their own home. No standing in line at the gym or paying outrageous membership fees, the G3S has it all. Made with heavy duty 12 gauge steel for the best in durability and function, the G3S was made to last. Body Solid also backs up all of their gyms with a life time warranty on every component.
PERFECT POSITION
Featuring five stations for total body fitness and a 160 pound weight stack, there’s no need to worry about bars and plates laying all over the ground. Everything is self contained all that’s needed is to move a pin. If 160 pounds isn’t enough, the G3S also has an optional 210 pound weight stack. With the adjustable press arm, the Body-Solid G3S Home Gym is suitable for any size user, giving outstanding range of motion and complete adjustability. Deep muscle interaction for the chest and shoulders can be achieved easily and effectively with the multi-grip press arm. The G3S also comes equipped with a traditional press bar for engineered to give users outstanding chest development and focus. The adjustable telescoping chrome plated seat post will make sure it’s in the perfect position every time. The dense high grade Dura FoamTM prevents lower back stress will providing exceptional comfort.
NO MORE FLOORS
Rowing exercises have never been so comfortable or effortless. There’s no reason to get down on the floor, with the G3S just grab a hold of the mid row handles work out that lower back stress, improve flexibility and build strength. Finish the rowing exercises and go right into some chest presses, just by flipping the handle around. With Body Solid’s no cable change design, changing positions and exercises is fast and efficient. Lat pull downs, curls, abdominal crunches and a surplus of exercises can be performed with the cable attachments also included with the G3S. Lat pull downs can be performed with ease using the adjustable hold down pads. Lift a substantial amount of weight using the hold downs for stabilization and balance. This exceptional versatile station allows users to increase back strength and stamina as well.
CORE CONCENTRATION
The mid pulley station builds amazing abs and remarkable triceps fast. The Body-Solid G3S Home Gym is designed for efficient and comfortable full range of motion making tightening and concentrating on the core and abs easy.
Go right into the leg extension station for thick muscular legs and improved strength in the knees. The leg curl station delivers the smooth glide bearing system for precise pivot points to guarantee maximum comfort, efficiency and safety, positioning the body for full hamstring and leg biceps improvement. Thick foam rollers are a key feature here, for the ultimate in comfort. The optional leg press adds the definitive in lower body development boasting up to 420 lbs of resistance. Low pulley rotates easily with a full range of motion great for cable curls, upright rows and leg abductions, just to name a few.
"I shopped extensively for a home gym and through tireless experience and comparison chose the G3S by Body Solid. It was available and in stock which is a real plus. I did shop other Body Solid models but was quoted 1-2 months before the item would ship from the distributor warehouse. One of my concerns was the availability of a 210 lb. weight stack. The G3S is a 160 lb. machine but can be increased to 210 lb. by purchasing the SP50 which is an extra 5 plates. The G3S comes with enough labels to label up to 210 lbs. of plates. The gym arrived in 6-7 boxes on a skid. Three large boxes and 4 small boxes containing the weight plates. Assembly takes better part of a day followed by tuning. The instruction manual is excellent. This gym is awesome, I love it. I gave up my Olympic bench and weights and purchased this machine so my wife would also be able to work out. She loves it which is a great relief. It looks awesome in the work out room and I find myself gravitating to it all of the time to exercise."
~ Flint R
Body-Solid G3S Home Gym
Body-Solid G3S Home Gym BS-G3SThe Body-Solid G3S Home Gym is an advanced home gym which gives users a total body work out, efficiently and in the comfort of their own home. No standing in line at the gym or paying outrageous membership fees, the G3S has it all. Made with heavy duty 12 gauge steel for the best in durability and function, the G3S was made to last. Body Solid also backs up all of their gyms with a life time warranty on every component.
PERFECT POSITION
Featuring five stations for total body fitness and a 160 pound weight stack, there’s no need to worry about bars and plates laying all over the ground. Everything is self contained all that’s needed is to move a pin. If 160 pounds isn’t enough, the G3S also has an optional 210 pound weight stack. With the adjustable press arm, the Body-Solid G3S Home Gym is suitable for any size user, giving outstanding range of motion and complete adjustability. Deep muscle interaction for the chest and shoulders can be achieved easily and effectively with the multi-grip press arm. The G3S also comes equipped with a traditional press bar for engineered to give users outstanding chest development and focus. The adjustable telescoping chrome plated seat post will make sure it’s in the perfect position every time. The dense high grade Dura FoamTM prevents lower back stress will providing exceptional comfort.
NO MORE FLOORS
Rowing exercises have never been so comfortable or effortless. There’s no reason to get down on the floor, with the G3S just grab a hold of the mid row handles work out that lower back stress, improve flexibility and build strength. Finish the rowing exercises and go right into some chest presses, just by flipping the handle around. With Body Solid’s no cable change design, changing positions and exercises is fast and efficient. Lat pull downs, curls, abdominal crunches and a surplus of exercises can be performed with the cable attachments also included with the G3S. Lat pull downs can be performed with ease using the adjustable hold down pads. Lift a substantial amount of weight using the hold downs for stabilization and balance. This exceptional versatile station allows users to increase back strength and stamina as well.
CORE CONCENTRATION
The mid pulley station builds amazing abs and remarkable triceps fast. The Body-Solid G3S Home Gym is designed for efficient and comfortable full range of motion making tightening and concentrating on the core and abs easy.
Go right into the leg extension station for thick muscular legs and improved strength in the knees. The leg curl station delivers the smooth glide bearing system for precise pivot points to guarantee maximum comfort, efficiency and safety, positioning the body for full hamstring and leg biceps improvement. Thick foam rollers are a key feature here, for the ultimate in comfort. The optional leg press adds the definitive in lower body development boasting up to 420 lbs of resistance. Low pulley rotates easily with a full range of motion great for cable curls, upright rows and leg abductions, just to name a few.
"This unit is excellent for a good home workout. Purchase the upgraded pulleys as they give the machine the smoothness found in machines commercial equipment. Much better than the standard ( though adequate) nylon pulleys. Definitely get the upgraded 210 stack, especially if you get the optional leg press or want to do any adequate benching for strength and size. It is a shame it does not come with a 310 stack as that is my only complaint. The quality is great. This is not those cheap home gyms you see in your big box store. Relatively easy to assemble with two people. One can do it if handy."
~ Dan B