Body Solid Inner & Outer Thigh Machine | GIOT-STK
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About
INNER & OUTER THIGH MACHINE
Functional and progressive popular fitness today is dominated by the will to challenge and condition the entire body, not just the “Hollywood” muscles. Squats, deadlifts, leg curls, and the machine press will always be great ways to work the thighs, glutes, and hamstrings. For the harder to reach muscles around the inner and outer thigh, Body-Solid introduces the GIOT-STK model.
The more musculature one trains and builds the more calories they burn. Let’s not forget that these inner and outer thigh areas tend to be hard to reach areas in terms of excess body fat. They’re especially difficult to trim and tone when left completely alone. Employ machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to get things in a biomechanically correct and efficient way.
GETTING RID OF MUSCLE IMBALANCES
Muscle imbalances are disturbingly common in modern day populations, and they lead to many of the more prevalent and avoidable injuries. Whether on the job or in daily life, using machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to train supportive adductor and abductor muscles is a wise decision.
There are countless free and body-weight exercises to compliment the safety of machines. But, it’s always a good idea to have a machine on-hand (whether in the commercial or home-gym setting) to securely guide range of motion. Take the best of both worlds, combine them, and then enjoy the results. That’s what Body-Solid is about. They offer countless add-ons and accessories with every machine, turning them into powerhouses of fitness.
NNER & OUTER THIGH MACHINE FEATURES FOR THE FULL-BODY APPROACH
If traditional barbell squats aren’t your thing, then why not train the legs just as adequately in a comfortable seated position? The Body Solid Inner & Outer Thigh Machine | GIOT-STK sports 5 unique ranges of motion adjustments capable of accommodating nearly any user of any size and fitness level. Body-Solid is redefining what it means to incorporate machines into long-term and healthy-centered training regimen.
This specially designed fitness equipment is a dual-purpose quality machine with tons of crucial lumbar support, a back-pad that lasts and doesn’t tear, rip, or fade easily, and offers 210lbs but can go as high as 310lbs!Through employing the swiveling knee-pads users can switch from one muscle group to the other with ease!
BODY-SOLID’S LIFETIME GUARANTEE
Sit down in the double-stitched DuraFirm upholstery, simply adjust the setting, grab onto the side stability handles, and get in a great workout you’ll be feeling in the morning. Whether you’re a private home-gymer or a commercial gym owner, there’s even more comfort to be had in the knowledge that this machine is covered for life.
Body-Solid stands behind not only their rich history in the fitness industry, but every stunning machine they release. They know better than anyone how to provide people with quality progressive equipment that makes working out something that produces great results!
| Warranty | |
| RESIDENTIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | Lifetime |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | Lifetime |
| COMMERCIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | 3 Years |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | 1 Year |
| Specifications | |
| WEIGHT STACK: | 210 lbs |
| WEIGHT: | 411 lbs |
| DIMENSION: | 63"L x 65"W x 71"H |
FEATURES
BODY SOLID INNER & OUTER THIGH MACHINE | GIOT-STK FEATURES
- Combines both abductor and adductor exercises in one seated position
- 5 range of motion adjustments to accommodate users of all sizes
- No cable change design with swiveling knee pads provides comfort and convenience
- Side stability handles for better positioning
- 210lb. Stack included. Optional 310lb. stack
OUTER THIGH ABDUCTION:
INNER THIGH ADDUCTION:
CUSTOMER QUESTIONS & ANSWERS
Is this good for commercial use?
Light Commercial use
Answer #1 on December 13, 2019
Yes, for a small gym, not a big gym
Answer #2 on December 12, 2019
This machine looks like it comes with weights. Is it a stand alone machine or does it have to be connected to the other Body Solid home gym to work?
The Body-Solid GIOT-STK Inner and Outer Thigh Machine is a stand alone machine.
Answer #1 on November 20, 2021
Can short people use this machine? I’m 4”11
Yes, someone your height will be fine. The seat goes forward and backwards to adjust for height. The legs supports adjust as well. So when performing inner thighs you can adjust how wide the leg position will be. Finally, there are two feet positions. All three of these elements allow someone your height to use the machine. I am a personal trainer and bought this equipment for my business. I have several short clients and the machine fits them as well.
Answer #1 on March 19, 2019
How much is the weight stack?
210 lbs standard. option 310 lbs upgrade
Answer #1 on March 19, 2019
What are dimensions of this item
Manufacturer Body-Solid lists the dimensions of the GIOT-STK at 65″ W x 62.5″ L x 70″ H, 411 lbs.
Answer #1 on May 19, 2015
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Reviews
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Body Solid Inner & Outer Thigh Machine | GIOT-STK
Body Solid Inner & Outer Thigh Machine | GIOT-STK BS-GIOT-STKINNER & OUTER THIGH MACHINE
Functional and progressive popular fitness today is dominated by the will to challenge and condition the entire body, not just the “Hollywood” muscles. Squats, deadlifts, leg curls, and the machine press will always be great ways to work the thighs, glutes, and hamstrings. For the harder to reach muscles around the inner and outer thigh, Body-Solid introduces the GIOT-STK model.
The more musculature one trains and builds the more calories they burn. Let’s not forget that these inner and outer thigh areas tend to be hard to reach areas in terms of excess body fat. They’re especially difficult to trim and tone when left completely alone. Employ machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to get things in a biomechanically correct and efficient way.
GETTING RID OF MUSCLE IMBALANCES
Muscle imbalances are disturbingly common in modern day populations, and they lead to many of the more prevalent and avoidable injuries. Whether on the job or in daily life, using machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to train supportive adductor and abductor muscles is a wise decision.
There are countless free and body-weight exercises to compliment the safety of machines. But, it’s always a good idea to have a machine on-hand (whether in the commercial or home-gym setting) to securely guide range of motion. Take the best of both worlds, combine them, and then enjoy the results. That’s what Body-Solid is about. They offer countless add-ons and accessories with every machine, turning them into powerhouses of fitness.
NNER & OUTER THIGH MACHINE FEATURES FOR THE FULL-BODY APPROACH
If traditional barbell squats aren’t your thing, then why not train the legs just as adequately in a comfortable seated position? The Body Solid Inner & Outer Thigh Machine | GIOT-STK sports 5 unique ranges of motion adjustments capable of accommodating nearly any user of any size and fitness level. Body-Solid is redefining what it means to incorporate machines into long-term and healthy-centered training regimen.
This specially designed fitness equipment is a dual-purpose quality machine with tons of crucial lumbar support, a back-pad that lasts and doesn’t tear, rip, or fade easily, and offers 210lbs but can go as high as 310lbs!Through employing the swiveling knee-pads users can switch from one muscle group to the other with ease!
BODY-SOLID’S LIFETIME GUARANTEE
Sit down in the double-stitched DuraFirm upholstery, simply adjust the setting, grab onto the side stability handles, and get in a great workout you’ll be feeling in the morning. Whether you’re a private home-gymer or a commercial gym owner, there’s even more comfort to be had in the knowledge that this machine is covered for life.
Body-Solid stands behind not only their rich history in the fitness industry, but every stunning machine they release. They know better than anyone how to provide people with quality progressive equipment that makes working out something that produces great results!
"I agree that this is a quality machine and it works well, once you figure out how to assemble it properly. Let me give some details that may be helpful. First, if you download the user's manual, you may actually get a different version than what comes in hard copy with the machine. I followed the hard copy assembly instructions and ended up with a brass washer that I couldn't figure out where it went until I downloaded the online instructions. The message is...download and follow the online instructions rather than the ones that come with the machine."
~ Ronald H.
Body Solid Inner & Outer Thigh Machine | GIOT-STK
Body Solid Inner & Outer Thigh Machine | GIOT-STK BS-GIOT-STKINNER & OUTER THIGH MACHINE
Functional and progressive popular fitness today is dominated by the will to challenge and condition the entire body, not just the “Hollywood” muscles. Squats, deadlifts, leg curls, and the machine press will always be great ways to work the thighs, glutes, and hamstrings. For the harder to reach muscles around the inner and outer thigh, Body-Solid introduces the GIOT-STK model.
The more musculature one trains and builds the more calories they burn. Let’s not forget that these inner and outer thigh areas tend to be hard to reach areas in terms of excess body fat. They’re especially difficult to trim and tone when left completely alone. Employ machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to get things in a biomechanically correct and efficient way.
GETTING RID OF MUSCLE IMBALANCES
Muscle imbalances are disturbingly common in modern day populations, and they lead to many of the more prevalent and avoidable injuries. Whether on the job or in daily life, using machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to train supportive adductor and abductor muscles is a wise decision.
There are countless free and body-weight exercises to compliment the safety of machines. But, it’s always a good idea to have a machine on-hand (whether in the commercial or home-gym setting) to securely guide range of motion. Take the best of both worlds, combine them, and then enjoy the results. That’s what Body-Solid is about. They offer countless add-ons and accessories with every machine, turning them into powerhouses of fitness.
NNER & OUTER THIGH MACHINE FEATURES FOR THE FULL-BODY APPROACH
If traditional barbell squats aren’t your thing, then why not train the legs just as adequately in a comfortable seated position? The Body Solid Inner & Outer Thigh Machine | GIOT-STK sports 5 unique ranges of motion adjustments capable of accommodating nearly any user of any size and fitness level. Body-Solid is redefining what it means to incorporate machines into long-term and healthy-centered training regimen.
This specially designed fitness equipment is a dual-purpose quality machine with tons of crucial lumbar support, a back-pad that lasts and doesn’t tear, rip, or fade easily, and offers 210lbs but can go as high as 310lbs!Through employing the swiveling knee-pads users can switch from one muscle group to the other with ease!
BODY-SOLID’S LIFETIME GUARANTEE
Sit down in the double-stitched DuraFirm upholstery, simply adjust the setting, grab onto the side stability handles, and get in a great workout you’ll be feeling in the morning. Whether you’re a private home-gymer or a commercial gym owner, there’s even more comfort to be had in the knowledge that this machine is covered for life.
Body-Solid stands behind not only their rich history in the fitness industry, but every stunning machine they release. They know better than anyone how to provide people with quality progressive equipment that makes working out something that produces great results!
"I love this machine and it was easy to assemble. I had been keeping an eye on this machine to go on sale and I purchased it on sale at a great price. The shipping was hassle free and delivered by the estimated date."
~ Clark D.
Body Solid Inner & Outer Thigh Machine | GIOT-STK
Body Solid Inner & Outer Thigh Machine | GIOT-STK BS-GIOT-STKINNER & OUTER THIGH MACHINE
Functional and progressive popular fitness today is dominated by the will to challenge and condition the entire body, not just the “Hollywood” muscles. Squats, deadlifts, leg curls, and the machine press will always be great ways to work the thighs, glutes, and hamstrings. For the harder to reach muscles around the inner and outer thigh, Body-Solid introduces the GIOT-STK model.
The more musculature one trains and builds the more calories they burn. Let’s not forget that these inner and outer thigh areas tend to be hard to reach areas in terms of excess body fat. They’re especially difficult to trim and tone when left completely alone. Employ machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to get things in a biomechanically correct and efficient way.
GETTING RID OF MUSCLE IMBALANCES
Muscle imbalances are disturbingly common in modern day populations, and they lead to many of the more prevalent and avoidable injuries. Whether on the job or in daily life, using machines like the Body Solid Inner & Outer Thigh Machine | GIOT-STK to train supportive adductor and abductor muscles is a wise decision.
There are countless free and body-weight exercises to compliment the safety of machines. But, it’s always a good idea to have a machine on-hand (whether in the commercial or home-gym setting) to securely guide range of motion. Take the best of both worlds, combine them, and then enjoy the results. That’s what Body-Solid is about. They offer countless add-ons and accessories with every machine, turning them into powerhouses of fitness.
NNER & OUTER THIGH MACHINE FEATURES FOR THE FULL-BODY APPROACH
If traditional barbell squats aren’t your thing, then why not train the legs just as adequately in a comfortable seated position? The Body Solid Inner & Outer Thigh Machine | GIOT-STK sports 5 unique ranges of motion adjustments capable of accommodating nearly any user of any size and fitness level. Body-Solid is redefining what it means to incorporate machines into long-term and healthy-centered training regimen.
This specially designed fitness equipment is a dual-purpose quality machine with tons of crucial lumbar support, a back-pad that lasts and doesn’t tear, rip, or fade easily, and offers 210lbs but can go as high as 310lbs!Through employing the swiveling knee-pads users can switch from one muscle group to the other with ease!
BODY-SOLID’S LIFETIME GUARANTEE
Sit down in the double-stitched DuraFirm upholstery, simply adjust the setting, grab onto the side stability handles, and get in a great workout you’ll be feeling in the morning. Whether you’re a private home-gymer or a commercial gym owner, there’s even more comfort to be had in the knowledge that this machine is covered for life.
Body-Solid stands behind not only their rich history in the fitness industry, but every stunning machine they release. They know better than anyone how to provide people with quality progressive equipment that makes working out something that produces great results!
"This is a high quality machine. But the instructions are a little difficult to follow. I would however recommend this to anyone wanting to get their legs in shape. A respectable company that is eager to insure your satisfaction. I will be purchasing other machines from them."
~ Kandy A.