BodyCraft T3 Life Tree Total Training Tower

FEATURES:

Bodyweight Training

• Pull ups: the Complete Chin Bar allows for every hand grips position
• Dips: the comfortable, oversized dip handles are angled for variety of workout positions
• Push Ups: another comfortable, oversized set of handles at the bottom
• Reverse Dips: using the lower set of Handles, feet on the floor, or on the Stability Ball
• Reverse Hyperextensions: using the Stability Ball in its holder
• And more!

Core Training

• Hanging Knee Raises: extra wide Ab Slings are adjustable up & down, and front-to-back for your comfort and ability level
• Self Supported Knee Raises: perform Leg Raises while supporting yourself on the Dip Handles
• Oblique Raises: the Dip Handles fold up so you can raise your knees to the side, or twist
• Planks: at a variety of angles using different combinations of Stability Ball and Lower Handles
• Stability Ball Crunches: Remove the 55 cm anti-burst Stability Ball from its Holder
• Oblique Twists with Power Band: Attach a Power Band to the mid-hook Twists and Wood Chops
• And more!

Stability Ball Training

• Trunk Curls
• Back Extensions
• Reverse Curls
• Squats Against a Wall
• Power Band Exercises while sitting on Stability Ball
• Stretching
• And more!

Power Band Training

• Pressing Exercises at any angle
• Pulling Exercises at any angle
• Leg lifts, Extensions, and Curls
• Full Body exercises such as Lunges or Squats
• Power Bands can be used to assist Dips or Pull Ups

Specifications

Stability Ball

• Anti-Burst, 55cm

Ab Slings

• Padded and 8 inches wide for comfortable support
• Adjustable both in height and front-to-back to fit your body and fit level

Power Bands

• Top quality Latex
• Three sets with incrementally higher resistance

WARRANTY:

Light Commercial Warranty

• 10 Years Frame
• 2 Years Parts
• 90 Days Power Bands, Stability Ball, Ab Slings

Residential Warranty

• Lifetime Frame (lifetime of original owner)
• Lifetime Parts
• 90 Days Power Bands
• 1 Year Stability Ball

*Warranty applies to defects in materials or workmanship. Does not apply to normal wear and tear. See manual for details.