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LF-C1

Life Fitness C1 Upright Lifecycle Exercise Bike


Life Fitness C1 Upright Lifecycle Exercise Bike Review

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  • The bike is a great deal and your service from beginning to end has been fa...Read More Feedback

    Sarah Canup | Alpharetta, GA

    Great service! Great price! Great product! I ordered the machine (Kettler F...Read More Feedback

    M. Schultz | La Canada, CA

    I'm really enjoying the roman chair with hopes I can get a smaller waist li...Read More Feedback

    Jesse L. Trumbauer | East Greenville, PA

    Speedy delivery. Professional service....Read More Feedback

    kevin Sanders | Pensacola, FL

    I'm really enjoying the roman chair with hopes I can get a smaller waist li...Read More Feedback

    Jesse L. Trumbauer | East Greenville, PA

    I just purchased a "spinning bike from efitness direct. Andy was very helpf...Read More Feedback

    Chris Kunze | Little Rock, AR

    I wish to thank you very much for my new AB Bench, We just love it and I kn...Read More Feedback

    Joann Brunner | Pottstown, PA

    I am very happy with my bike I purchased in December. I've been using it ev...Read More Feedback

    Tricia Kazlauska | Oneida, NY

    We purchased from Fitnessdirtect a WaterRower and the quality of the machin...Read More Feedback

    John Davidson | S Natick, MA

    Greetings, I am writing to congratulate you on your outstanding customer se...Read More Feedback

    Jennifer Anne Blair | Denver, CO

    Thanks for your great service! The Kettler Ergoracer is awesome...sosmooth ...Read More Feedback

    Ryan Robinson | Lawrence, KS

    Just letting you know how satisfied I am with the product and service....th...Read More Feedback

    Joe Forkin | Avoca, PA

    Thank you for your service, i already received my indoor bike in excellent ...Read More Feedback

    Rickie Miyake | Temple City, CA

    Thank you for your service, i already received my indoor bike in excellent ...Read More Feedback

    Antonio Bobadilla | Dallas, TX

    I would like to thank Andy Grenz for his prompt replies, answering all the ...Read More Feedback

    David Burns | Ashland, OH

    Two points. One. From the time I first made an inquiry about buying a tread...Read More Feedback

    Jerry claiborne | Briar Cliff, NY

    I received my bench, smooth transaction thanks....Read More Feedback

    Michael and Lisa Ruiz | Phoenix, AZ

    Hi Andy, Just a quick note to let you know that I received my Kettler Condo...Read More Feedback

    Steve Parker | Birmingham, AL

    You can imagine my uncertainty........The Ab board was my first eBaypurchas...Read More Feedback

    Palombi-Ali, Teresa | Mississauga, ON

    Dear Customer Service Manager: I have ordered the Linex Vertical Knee Raise...Read More Feedback

    Tan Nguyen | Lawrenceville, GA

    Video arrived in a timely fashion. Very pleased....Read More Feedback

    Mary Ann Krebbeks | Penfield, NY

    Thank you for the response. You can use my comments, but you can also add t...Read More Feedback

    Armand M. Estrada | Alamo, CA

    I was very satisfied with the service and information provided. I will be a...Read More Feedback

    Kurt Schels | Eagle River, WI

    Andy and Victor, Thanks to for making the transaction go so well. I felt li...Read More Feedback

    Frank Discher | Oakland, MI

    Hi, I received my Body Solid Gravity Boots yesterday. You guys a quality co...Read More Feedback

    Patrick Xavier | Los Angeles, CA

    Thank you Efitness Direct for a great delivery. There was not a single dama...Read More Feedback

    Lisa Mundt. | Fairport, NY

    It is a marvelous machine! Easy to assemble, study, and a great workout....Read More Feedback

    Randall R. Marshall | Lacey, WA

    Thank you all so very much! The Horizon is awesome! I absolutely love it! I...Read More Feedback

    Jessica D. Sergent | Albuquerque, MN

    Thanks for the quick shipment and great value on the fitness equipment. I h...Read More Feedback

    Sam Phillips | St. Louis, MO

    I am so pleased with how quickly I received my order. The shipping was free...Read More Feedback

    Audry Slane | Baltimore, OH

    Hi Victor, Got my Powerline Roman Chair much faster than I figured. I've pu...Read More Feedback

    Thomas Louwsma | Almont, MI

    It was a long and complicated journey sending my new Kettler Coach Rowerfro...Read More Feedback

    Mary Jo Wilson | Lake Cowichan, BC

    Thanks Andy for the fast and courteous service. From the first quote reques...Read More Feedback

    Clare Chu | Fremont, CA

    Once again I would like to thank you for helping me work through the compar...Read More Feedback

    Frank | Lansing, Michigan

    Customer Feedback:

    The bike is a great deal and your service from beginning to end has been fantastic. I would certainly buy from you again in the future. Really first c...

    Sarah Canup | Alpharetta, GA

    Customer Feedback:

    Great service! Great price! Great product! I ordered the machine (Kettler Favorit rower) Thursday afternoon and it arrived only two days later, on Sat...

    M. Schultz | La Canada, CA

    Customer Feedback:

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already....

    Jesse L. Trumbauer | East Greenville, PA

    Customer Feedback:

    Speedy delivery. Professional service....

    kevin Sanders | Pensacola, FL

    Customer Feedback:

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already....

    Jesse L. Trumbauer | East Greenville, PA

    Customer Feedback:

    I just purchased a "spinning bike from efitness direct. Andy was very helpful through the process and the service was great! Thankyou,...

    Chris Kunze | Little Rock, AR

    Customer Feedback:

    I wish to thank you very much for my new AB Bench, We just love it and I know it will help with our exercise program we are doing. I know this will ma...

    Joann Brunner | Pottstown, PA

    Customer Feedback:

    I am very happy with my bike I purchased in December. I've been using it everyday for an hour since December 16th and I have already seen a big differ...

    Tricia Kazlauska | Oneida, NY

    Customer Feedback:

    We purchased from Fitnessdirtect a WaterRower and the quality of the machine is outstanding. The machine is quiet and is a significant improvement ove...

    John Davidson | S Natick, MA

    Customer Feedback:

    Greetings, I am writing to congratulate you on your outstanding customer service. The item I purchased (sit up board) was back ordered so the transact...

    Jennifer Anne Blair | Denver, CO

    Customer Feedback:

    Thanks for your great service! The Kettler Ergoracer is awesome...sosmooth and great quality. The shipping was fast and you had the bestprice. Thanks ...

    Ryan Robinson | Lawrence, KS

    Customer Feedback:

    Just letting you know how satisfied I am with the product and service....the order actually arrived BEFORE I received my shipping confirmation number....

    Joe Forkin | Avoca, PA

    Customer Feedback:

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely,...

    Rickie Miyake | Temple City, CA

    Customer Feedback:

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely....

    Antonio Bobadilla | Dallas, TX

    Customer Feedback:

    I would like to thank Andy Grenz for his prompt replies, answering all the questions pertaining to the rowing machine I purchased; I am pleased with t...

    David Burns | Ashland, OH

    Customer Feedback:

    Two points. One. From the time I first made an inquiry about buying a treadmill for my daughter through the delivery problems (see below) Andy Grenz w...

    Jerry claiborne | Briar Cliff, NY

    Customer Feedback:

    I received my bench, smooth transaction thanks....

    Michael and Lisa Ruiz | Phoenix, AZ

    Customer Feedback:

    Hi Andy, Just a quick note to let you know that I received my Kettler Condor elliptical Trainer today. You were right; this is one heavy duty and easy...

    Steve Parker | Birmingham, AL

    Customer Feedback:

    You can imagine my uncertainty........The Ab board was my first eBaypurchase, your help on and off the website made me feel more at ease knowing that ...

    Palombi-Ali, Teresa | Mississauga, ON

    Customer Feedback:

    Dear Customer Service Manager: I have ordered the Linex Vertical Knee Raise X615 thru Efitnessdirect.com and I am completely happy with the transactio...

    Tan Nguyen | Lawrenceville, GA

    Customer Feedback:

    Video arrived in a timely fashion. Very pleased....

    Mary Ann Krebbeks | Penfield, NY

    Customer Feedback:

    Thank you for the response. You can use my comments, but you can also add that the service was excellent, the machine arrived as promised, and respons...

    Armand M. Estrada | Alamo, CA

    Customer Feedback:

    I was very satisfied with the service and information provided. I will be a repeat customer. ...

    Kurt Schels | Eagle River, WI

    Customer Feedback:

    Andy and Victor, Thanks to for making the transaction go so well. I felt like my business was appreciated, which isn't as common as you would think in...

    Frank Discher | Oakland, MI

    Customer Feedback:

    Hi, I received my Body Solid Gravity Boots yesterday. You guys a quality company! Thanks for the great service....

    Patrick Xavier | Los Angeles, CA

    Customer Feedback:

    Thank you Efitness Direct for a great delivery. There was not a single damage carton and the driver was pleasant....

    Lisa Mundt. | Fairport, NY

    Customer Feedback:

    It is a marvelous machine! Easy to assemble, study, and a great workout....

    Randall R. Marshall | Lacey, WA

    Customer Feedback:

    Thank you all so very much! The Horizon is awesome! I absolutely love it! I am so glad I went through your website for purchase. I will definitely go ...

    Jessica D. Sergent | Albuquerque, MN

    Customer Feedback:

    Thanks for the quick shipment and great value on the fitness equipment. I had been searching the internet for a VKR/chin/dip station. I saw the same p...

    Sam Phillips | St. Louis, MO

    Customer Feedback:

    I am so pleased with how quickly I received my order. The shipping was free and arrived to my door in 5 business days. The product arrived in perfect ...

    Audry Slane | Baltimore, OH

    Customer Feedback:

    Hi Victor, Got my Powerline Roman Chair much faster than I figured. I've put it together and have used it already. The packing, quality of the item, a...

    Thomas Louwsma | Almont, MI

    Customer Feedback:

    It was a long and complicated journey sending my new Kettler Coach Rowerfrom San Diego to my home on Vancouver Island, B.C., Canada. Andy Grenz provid...

    Mary Jo Wilson | Lake Cowichan, BC

    Customer Feedback:

    Thanks Andy for the fast and courteous service. From the first quote request I was hooked. Even though the stepper I inquired about was out of stock, ...

    Clare Chu | Fremont, CA

    Customer Feedback:

    Once again I would like to thank you for helping me work through the comparison of the life core S series model 1050RBs and the Spirit RBs95 model rec...

    Frank | Lansing, Michigan

    Testimonials:

    The bike is a great deal and your service from beginning to end has been fantastic. I would certainly buy from you again in the future. Really first class. Thanks again!

    Sarah Canup | Alpharetta, GA

    Great service! Great price! Great product! I ordered the machine (Kettler Favorit rower) Thursday afternoon and it arrived only two days later, on Saturday. This was even faster than promised, which was still faster than anyone else. I also got a great price for the machine, much lower than elsewhere. The machine itself is also great so far. It really simulates actual rowing, which no other rower in its price range does. Michael Schultz, Los Angeles, California

    M. Schultz | La Canada, CA

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already.

    Jesse L. Trumbauer | East Greenville, PA

    Speedy delivery. Professional service.

    kevin Sanders | Pensacola, FL

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already.

    Jesse L. Trumbauer | East Greenville, PA

    I just purchased a "spinning bike from efitness direct. Andy was very helpful through the process and the service was great! Thankyou,

    Chris Kunze | Little Rock, AR

    I wish to thank you very much for my new AB Bench, We just love it and I know it will help with our exercise program we are doing. I know this will make a difference in our lives.

    Joann Brunner | Pottstown, PA

    I am very happy with my bike I purchased in December. I've been using it everyday for an hour since December 16th and I have already seen a big difference in my muscle tone and everything fits me better. I am so happy I finally went for the purchase; I should have done it years ago. It is worth every penny to feel so good about you. Andy was very helpful and pleasant when I called and I thought it was shipped out fast. I received my bike in one week and I can't say enough about how nice this machine is. Thank you so much.

    Tricia Kazlauska | Oneida, NY

    We purchased from Fitnessdirtect a WaterRower and the quality of the machine is outstanding. The machine is quiet and is a significant improvement over some of those noisy dust collectors. That assessment is based on 41 years of rowing in all types of boats and rowing machines. If you are looking for a great place to do business with then contact Fitnessdirect. They are courteous, reliable and very helpful. Combined with the great service and quality is the best price around.

    John Davidson | S Natick, MA

    Greetings, I am writing to congratulate you on your outstanding customer service. The item I purchased (sit up board) was back ordered so the transaction involved a number of communications between myself and your staff. Your company receives a 100% AAA+++ in this area. I was kept well informed by members of your staff regarding the status of my order and their friendly, prompt and courteous service is unparalleled. Having sold BMW and Mercedes automobiles for 15 years I recognize quality customer care when I see it. This was truly an extraordinary buying experience and it was your people who made it such. Lastly the product is exactly as promised and I could not be more pleased with every aspect of this transaction. Best Wishes, The purpose of life is to serve and to show compassion and the will to help others. Only then have we ourselves become true human beings.

    Jennifer Anne Blair | Denver, CO

    Thanks for your great service! The Kettler Ergoracer is awesome...sosmooth and great quality. The shipping was fast and you had the bestprice. Thanks again!

    Ryan Robinson | Lawrence, KS

    Just letting you know how satisfied I am with the product and service....the order actually arrived BEFORE I received my shipping confirmation number. As far as the ab machine....SUPER!!! I've been working out for 20 plus years and have been finding it more and more difficult to get up and down from the floor (no kidding) when doing my ab workout (I'll be 52 in March). Not only does the ab leverage machine conquer my up and down problem, but it really blasts my abs. GREAT PRODUCT!! I'll be shopping you guys again.

    Joe Forkin | Avoca, PA

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely,

    Rickie Miyake | Temple City, CA

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely.

    Antonio Bobadilla | Dallas, TX

    I would like to thank Andy Grenz for his prompt replies, answering all the questions pertaining to the rowing machine I purchased; I am pleased with the product and the pleasant experience of purchasing this product online.

    David Burns | Ashland, OH

    Two points. One. From the time I first made an inquiry about buying a treadmill for my daughter through the delivery problems (see below) Andy Grenz was absolutely terrific! He always responded promptly, was most helpful in resolving any issues, and couldn't have been more user friendly. Second. The delivery service in Dallas was not particularly helpful in trying to find a convenient time for the delivery (it required intervention by Andy) and on the delivery date, they were two hours later than the scheduled time.

    Jerry claiborne | Briar Cliff, NY

    I received my bench, smooth transaction thanks.

    Michael and Lisa Ruiz | Phoenix, AZ

    Hi Andy, Just a quick note to let you know that I received my Kettler Condor elliptical Trainer today. You were right; this is one heavy duty and easy to use machine.It is just what I was looking for. Thank you for taking the time to hear my entire Elliptical trainer needs and for pointing me in the right direction. Also, the people at Conway Express are great to deal with, they even gave me a heads-up on the delivery time so that I could make myself available.

    Steve Parker | Birmingham, AL

    You can imagine my uncertainty........The Ab board was my first eBaypurchase, your help on and off the website made me feel more at ease knowing that there was a real person on the other end of the email address. I haven't received it yet, but it your response time to emails is any indication I should have it very soon. Thanks for all of your help.

    Palombi-Ali, Teresa | Mississauga, ON

    Dear Customer Service Manager: I have ordered the Linex Vertical Knee Raise X615 thru Efitnessdirect.com and I am completely happy with the transaction. The product arrived on time and in brand new condition. The price is reasonable and the shipping is free. I would highly recommend this web site to all my friends who want to buy a fitness product. Thanks one more time to Andy and Victor who have made my buying process very smoothly. Regards.

    Tan Nguyen | Lawrenceville, GA

    Video arrived in a timely fashion. Very pleased.

    Mary Ann Krebbeks | Penfield, NY

    Thank you for the response. You can use my comments, but you can also add that the service was excellent, the machine arrived as promised, and responses to questions were prompt and very helpful. I wouldn’t hesitate to recommend you, the equipment and your company

    Armand M. Estrada | Alamo, CA

    I was very satisfied with the service and information provided. I will be a repeat customer.

    Kurt Schels | Eagle River, WI

    Andy and Victor, Thanks to for making the transaction go so well. I felt like my business was appreciated, which isn't as common as you would think in today’s environment with all the competition. I received my Kettler spinning bike and elliptical cross trainer. I considered getting only the bike, but you gave me a price that included shipping and swayed me to get both at once. They are both very high quality pieces of equipment and operate super smooth. Directions included made for quick and easy assembly. I'm looking forward to years of indoor fitness from my equipment. I would recommend doing business with Fitness Direct to anyone that wants to buy quality training equipment from people that are great to work with. I'm glad I followed your advice and had help to my merchandise. With the extra built in crating for the elliptical, the boxes were heavy and bulky.

    Frank Discher | Oakland, MI

    Hi, I received my Body Solid Gravity Boots yesterday. You guys a quality company! Thanks for the great service.

    Patrick Xavier | Los Angeles, CA

    Thank you Efitness Direct for a great delivery. There was not a single damage carton and the driver was pleasant.

    Lisa Mundt. | Fairport, NY

    It is a marvelous machine! Easy to assemble, study, and a great workout.

    Randall R. Marshall | Lacey, WA

    Thank you all so very much! The Horizon is awesome! I absolutely love it! I am so glad I went through your website for purchase. I will definitely go through you all if I need any other equipment in the future and will direct anyone who needs fitness equipment to your site! Thanks so much again! You guys are great!

    Jessica D. Sergent | Albuquerque, MN

    Thanks for the quick shipment and great value on the fitness equipment. I had been searching the internet for a VKR/chin/dip station. I saw the same piece on fitnessfactory.com but it was more than I wanted to pay after you figure in shipping. I had bought a home gym free weight rack system from fitnessfactory.com and I knew they sold nice, solid equipment. So I was very surprised when my equipment arrived and was shipped directly from fitness factory in Chicago. It was exactly the same thing they are selling on their website but considerably less expensive from you guys. I don't know how you worked that out but hey, I don't really care. I got a nice, solid piece of equipment for a great value, so thanks.

    Sam Phillips | St. Louis, MO

    I am so pleased with how quickly I received my order. The shipping was free and arrived to my door in 5 business days. The product arrived in perfect condition and is exactly as was advertised. I would definitely purchase through Fitness Direct again.

    Audry Slane | Baltimore, OH

    Hi Victor, Got my Powerline Roman Chair much faster than I figured. I've put it together and have used it already. The packing, quality of the item, and simplicity of assembly impressed me. Thanksalot,

    Thomas Louwsma | Almont, MI

    It was a long and complicated journey sending my new Kettler Coach Rowerfrom San Diego to my home on Vancouver Island, B.C., Canada. Andy Grenz provided outstanding customer service and was at all times friendly and accommodating. It has arrived safely and I am delighted with its performance. Many thanks for your professional service and follow-up!

    Mary Jo Wilson | Lake Cowichan, BC

    Thanks Andy for the fast and courteous service. From the first quote request I was hooked. Even though the stepper I inquired about was out of stock, Andy offered me a higher priced model for the same price. He answered my questions on the phone, and assured me about the shipping process, which was so fast that it is within 2 days of ordering. They had just opened a fitness superstore in my neighborhood, but I never even stepped foot into it, because my stepper was delivered to my driveway by Best Overnight Express who helped roll it into the garage. I assembled it in a few hours, with the "help" of my 4 year old, and had my first workout that evening. The Diamondback stepper gives me a better workout than the one at the fitness center I'm a member of, and I have a feeling that I won't be going back there too often. I am truly satisfied and will visit your store the next time I'm in San Diego to see what else I'd like to try

    Clare Chu | Fremont, CA

    Once again I would like to thank you for helping me work through the comparison of the life core S series model 1050RBs and the Spirit RBs95 model recumbent bikes. You spent a valuable amount of time discussing the relative merits of both units and with further research, I found the Spirit was a far better value for my family and me. I could have never reached my decision without your expertise, for which I shall always be grateful to you!!! Sincerely yours, Frank (from Michigan)

    Frank | Lansing, Michigan
     
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No one else does it like Life Fitness, which is why the Life Fitness C1 Upright Lifecycle Exercise Bike is considered one of the best models on the market today. The idea was to keep this machine sleek, compact, and simple, while offering everything that club quality upright bikes have and more. 

First there is the unprecedented comfort and practicality of the Go console, then the track console, and finally, the extremely effective HeartSync experience. Everything comes together to give riders more than they could possibly bargain for, whether at home, or in the gym. 

That’s what sets Life Fitness ahead of the pack, being able to deliver everything that contemporary fitness lovers desire, without sacrificing quality.


The Go Console Features

Of course the Life Fitness C1 Upright Lifecycle Exercise Bike comes with a front-mounted water bottle holder for easily accessible hydration, and there’s also a built-in reading rack so people can browse through their favorite magazine or newspaper to take their mind off the strain. Because Life Fitness believes that exercise and training are a part of life itself, all of their products come with many layers of comfort. 

No one ever said that cardio and physical conditioning have to be a “no pain no gain” situation 100% of the time. The C1 is about quality rather than sub-par quantity. 

Life Fitness prides themselves on their attention to details, especially when it comes to ergonomics. Riders have both regular and racing style handlebars, and contact heart rate sensors to stay constantly informed on their cardiovascular performance.


Track Console Workouts

The track console is basically high-tech fitness at its best. There are options for users to plug in and get online with their iPod (many different compatible versions), and then to get in touch with their Virtual Trainer which allows them to create completely unique workouts. 

Imagine being able to track everything online, over a long period of time, to truly enhance overall results. Envision being able to upload any and all data to the digital world either through USB port, or a specially designed Life Fitness app. Welcome to 21st century cardio ladies and gentlemen.


HeartSync Technology

Whether an individual is engaged in the Fat Burn, strictly Cardio, or one of three expertly crafted heart-focused programs (hill-interval-extreme), HeartSync is about getting people back in touch with their bodies. 

This machine gets the most out of the musculature every time, and has been engineered to actually help people correct bad posture. It’s truly fascinating when people learn how much research and development actually went into what at first may seem like rather traditional fitness equipment. 

The Life Fitness C1 Upright Lifecycle Exercise Bike is a perfect entry level machine, but has enough power and diversification to give a robust challenge to even a highly trained central nervous system. Through following the programs, taking advantage of the free applications, using the virtual trainer aspects, and eating well, any fitness-based goal from trimming to muscular endurance can be obtained in a reasonable amount of time.

Go Console

  • Contact heart rate hand sensors (Wireless chest strap and contact handles for heart rate monitoring)
  • Ergonomically-designed handlebars. Racing style.
  • Front mounted water bottle holder and built-in reading rack
  • Plug-in (All major voltage configurations on the Life Fitness C1 Upright Lifecycle Exercise Bike)
  • Standard upright seat

 

Programs:

Classic Workouts

  • Manual: Gives you complete freedom to choose your own speed and incline levels.
  • Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
  • Random: Includes many different motivating combinations of hills and valleys.
  • EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.

 

HeartSync™ Workouts

  • Fat Burn: A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65% of your theoretical maximum.
  • Cardio: Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80% of your theoretical maximum.
  • Heart Rate Hill™: An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
  • Heart Rate Interval™: Climb a series of alternating hills (80% maximum heart rate - HRMax) and valleys (65% HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
  • Extreme Heart Rate™: Quickly raises and lowers resistance to get your heart rate up to 85% HRMax and down to 65% HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.

 

Special Workouts

  • Goal Workouts: Determine your workout goal, including distance, calorie-burn, or target heart rate, and exercise until you reach it.
  • Custom Workouts (2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes. The ultimate customization.

 

Heart Rate Monitoring

  • Polar® wireless chest strap included: Provides accurate, hands-free heart rate monitoring.

 

Other Features

  • Race Mode: Challenge yourself by racing against a computer-simulated pacer.
  • Quick Start: The fastest route to working out since you don't have to choose a specific exercise program.
  • Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout.
  • Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
  • User Profiles (2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.

 

Readouts:

  • METs
  • Workout Feedback Display: 16-character message center
  • Calories
  • Calories per hour
  • Display Type: LCD with blue background and white characters
  • Distance
  • Distance Climbed
  • Distance Remaining
  • Elapsed Time
  • Heart Rate
  • Level
  • Pace
  • Speed (mph/ km/h)
  • Target Heart Rate
  • Time
  • Time in Zone
  • Time of Day
  • Time Remaining
  • Workout Profile™ Display: 9 x 24 segments

 

Track Console

  • iPod compatible on Track Console only (iPhone 4, iPhone 3GS, iPhone 3G, iPhone; iPod Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation)
  • Life Fitness Virtual Trainer accessible on Track Console only. Create custom workouts and track results online.
  • Transfer workout data to and from the Virtual Trainer website through the on-console USB port or the free Life Fitness Virtual Trainer app available for iPhone® or iPod touch®
  • Contact heart rate hand sensors and wireless heart rate monitoring system (Chest strap included)
  • Ergonomically-designed handlebars. Racing style.
  • Front mounted water bottle holder and built-in reading rack
  • Plug-in (All major voltage configurations on the Life Fitness C1 Upright Lifecycle Exercise Bike)
  • Standard upright seat

 

Programs:

Classic Workouts

  • Manual: Gives you complete freedom to choose your own speed and incline levels.
  • Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
  • Random: Includes many different motivating combinations of hills and valleys.
  • EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
  • Sports Training™: Simulates working out outdoors by using a baseline value to simulate a flat surface then simulating uphill and downhill with values above and below the baseline. Adjustments above and below the baseline are resistance or incline changes. Speed is controlled by the user.
  • Fit Test: Estimates cardiovascular fitness and can be used to monitor improvements in endurance every four to six weeks. *Chest strap must be worn to execute the workout.

 

HeartSync™ Workouts

  • Fat Burn: A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65% of your theoretical maximum.
  • Cardio: Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80% of your theoretical maximum.
  • Heart Rate Hill™: An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals. The first hill is 70% of your maximum heart rate (HRMax) and becomes progressively tougher (75% HRMax on the second hill and 80% HRMax on the third hill). The valley is always defined as 65% HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
  • Heart Rate Interval™: Climb a series of alternating hills (80% maximum heart rate - HRMax) and valleys (65% HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
  • Extreme Heart Rate™: Quickly raises and lowers resistance to get your heart rate up to 85% HRMax and down to 65% HRMax as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.

 

Special Workouts

  • Distance Goal: Select the distance you want to achieve and during the workout the distance goal will be shown inside a track in the workout profile window. The workout ends when the defined distance goal is reached.
  • Calories Goal: This workout allows you to select a calorie goal to achieve during the workout. The calorie window will display the initial goal set and then count down to zero. The workout ends when the defined goal during workout setup is reached.
  • Time in Zone Goal: The Target Heart Rate Goal workout allows you to select a target heart rate to achieve and maintain throughout the duration of the workout. The exercise equipment will keep the you at that target heart rate throughout the workout.
  • Goal Workouts: Determine your workout goal, including distance, calorie-burn, or target heart rate, and exercise until you reach it.
  • Custom Workouts: Create up to 3 workout per user profile and replay a favorite program with specific speed, incline, level, and target heart rate changes. The ultimate customization.

 

Heart Rate Monitoring

  • Polar® wireless chest strap included: Provides accurate, hands-free heart rate monitoring.

 

Other Features

  • Race Mode: Challenge yourself by racing against a computer-simulated pacer.
  • Quick Start: The fastest route to working out since you don't have to choose a specific exercise program.
  • Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to a normal level at the end of a workout.
  • Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
  • User Profiles (4): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.

 

Readouts:

  • LCD Display Size: 4" x 6" (10.2 cm x 15.2 cm)
  • Calories
  • Display Type: LCD with blue background and white characters
  • Distance
  • Elapsed Time
  • Heart Rate
  • Level
  • METs
  • Pace
  • RPM
  • Speed (mph/ km/h)
  • Target Heart Rate
  • Time
  • Workout Feedback Display: 16-character message center
  • Workout Profile™ Display: 9 x 24 segments


Product Specifications:

  • Maximum User Weight: 300 lbs (135 kg)
  • Unit Length: 45" (114 cm)
  • Unit Width: 27" (69 cm)
  • Unit Height: 56" (142 cm)
  • Unit Weight: 105 lbs (47 kg)
  • Power Requirements: All major voltage configurations
  • Safety: CE, CEN, CSA, TUV, UL
  • Pedals: Standard self-balancing pedals
  • Resistance System: Eddy-current
  • Other: Create custom workouts and track results online; connect to console via USB or app
  • Resistance Levels: 20

Warranty:

  • Frame - Lifetime
  • Parts -  3 Years
  • Labor  - 1 Year

 

           

  Owner's Manual       Assembly Manual

Life Fitness C1 Upright Lifecycle Exercise Bike
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