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SPR-CR800

Spirit CR800 Recumbent Bike


Spirit CR800 Recumbent Bike

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  • The bike is a great deal and your service from beginning to end has been fa...Read More Feedback

    Sarah Canup | Alpharetta, GA

    Great service! Great price! Great product! I ordered the machine (Kettler F...Read More Feedback

    M. Schultz | La Canada, CA

    I'm really enjoying the roman chair with hopes I can get a smaller waist li...Read More Feedback

    Jesse L. Trumbauer | East Greenville, PA

    Speedy delivery. Professional service....Read More Feedback

    kevin Sanders | Pensacola, FL

    I'm really enjoying the roman chair with hopes I can get a smaller waist li...Read More Feedback

    Jesse L. Trumbauer | East Greenville, PA

    I just purchased a "spinning bike from efitness direct. Andy was very helpf...Read More Feedback

    Chris Kunze | Little Rock, AR

    I wish to thank you very much for my new AB Bench, We just love it and I kn...Read More Feedback

    Joann Brunner | Pottstown, PA

    I am very happy with my bike I purchased in December. I've been using it ev...Read More Feedback

    Tricia Kazlauska | Oneida, NY

    We purchased from Fitnessdirtect a WaterRower and the quality of the machin...Read More Feedback

    John Davidson | S Natick, MA

    Greetings, I am writing to congratulate you on your outstanding customer se...Read More Feedback

    Jennifer Anne Blair | Denver, CO

    Thanks for your great service! The Kettler Ergoracer is awesome...sosmooth ...Read More Feedback

    Ryan Robinson | Lawrence, KS

    Just letting you know how satisfied I am with the product and service....th...Read More Feedback

    Joe Forkin | Avoca, PA

    Thank you for your service, i already received my indoor bike in excellent ...Read More Feedback

    Rickie Miyake | Temple City, CA

    Thank you for your service, i already received my indoor bike in excellent ...Read More Feedback

    Antonio Bobadilla | Dallas, TX

    I would like to thank Andy Grenz for his prompt replies, answering all the ...Read More Feedback

    David Burns | Ashland, OH

    Two points. One. From the time I first made an inquiry about buying a tread...Read More Feedback

    Jerry claiborne | Briar Cliff, NY

    I received my bench, smooth transaction thanks....Read More Feedback

    Michael and Lisa Ruiz | Phoenix, AZ

    Hi Andy, Just a quick note to let you know that I received my Kettler Condo...Read More Feedback

    Steve Parker | Birmingham, AL

    You can imagine my uncertainty........The Ab board was my first eBaypurchas...Read More Feedback

    Palombi-Ali, Teresa | Mississauga, ON

    Dear Customer Service Manager: I have ordered the Linex Vertical Knee Raise...Read More Feedback

    Tan Nguyen | Lawrenceville, GA

    Video arrived in a timely fashion. Very pleased....Read More Feedback

    Mary Ann Krebbeks | Penfield, NY

    Thank you for the response. You can use my comments, but you can also add t...Read More Feedback

    Armand M. Estrada | Alamo, CA

    I was very satisfied with the service and information provided. I will be a...Read More Feedback

    Kurt Schels | Eagle River, WI

    Andy and Victor, Thanks to for making the transaction go so well. I felt li...Read More Feedback

    Frank Discher | Oakland, MI

    Hi, I received my Body Solid Gravity Boots yesterday. You guys a quality co...Read More Feedback

    Patrick Xavier | Los Angeles, CA

    Thank you Efitness Direct for a great delivery. There was not a single dama...Read More Feedback

    Lisa Mundt. | Fairport, NY

    It is a marvelous machine! Easy to assemble, study, and a great workout....Read More Feedback

    Randall R. Marshall | Lacey, WA

    Thank you all so very much! The Horizon is awesome! I absolutely love it! I...Read More Feedback

    Jessica D. Sergent | Albuquerque, MN

    Thanks for the quick shipment and great value on the fitness equipment. I h...Read More Feedback

    Sam Phillips | St. Louis, MO

    I am so pleased with how quickly I received my order. The shipping was free...Read More Feedback

    Audry Slane | Baltimore, OH

    Hi Victor, Got my Powerline Roman Chair much faster than I figured. I've pu...Read More Feedback

    Thomas Louwsma | Almont, MI

    It was a long and complicated journey sending my new Kettler Coach Rowerfro...Read More Feedback

    Mary Jo Wilson | Lake Cowichan, BC

    Thanks Andy for the fast and courteous service. From the first quote reques...Read More Feedback

    Clare Chu | Fremont, CA

    Once again I would like to thank you for helping me work through the compar...Read More Feedback

    Frank | Lansing, Michigan

    Customer Feedback:

    The bike is a great deal and your service from beginning to end has been fantastic. I would certainly buy from you again in the future. Really first c...

    Sarah Canup | Alpharetta, GA

    Customer Feedback:

    Great service! Great price! Great product! I ordered the machine (Kettler Favorit rower) Thursday afternoon and it arrived only two days later, on Sat...

    M. Schultz | La Canada, CA

    Customer Feedback:

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already....

    Jesse L. Trumbauer | East Greenville, PA

    Customer Feedback:

    Speedy delivery. Professional service....

    kevin Sanders | Pensacola, FL

    Customer Feedback:

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already....

    Jesse L. Trumbauer | East Greenville, PA

    Customer Feedback:

    I just purchased a "spinning bike from efitness direct. Andy was very helpful through the process and the service was great! Thankyou,...

    Chris Kunze | Little Rock, AR

    Customer Feedback:

    I wish to thank you very much for my new AB Bench, We just love it and I know it will help with our exercise program we are doing. I know this will ma...

    Joann Brunner | Pottstown, PA

    Customer Feedback:

    I am very happy with my bike I purchased in December. I've been using it everyday for an hour since December 16th and I have already seen a big differ...

    Tricia Kazlauska | Oneida, NY

    Customer Feedback:

    We purchased from Fitnessdirtect a WaterRower and the quality of the machine is outstanding. The machine is quiet and is a significant improvement ove...

    John Davidson | S Natick, MA

    Customer Feedback:

    Greetings, I am writing to congratulate you on your outstanding customer service. The item I purchased (sit up board) was back ordered so the transact...

    Jennifer Anne Blair | Denver, CO

    Customer Feedback:

    Thanks for your great service! The Kettler Ergoracer is awesome...sosmooth and great quality. The shipping was fast and you had the bestprice. Thanks ...

    Ryan Robinson | Lawrence, KS

    Customer Feedback:

    Just letting you know how satisfied I am with the product and service....the order actually arrived BEFORE I received my shipping confirmation number....

    Joe Forkin | Avoca, PA

    Customer Feedback:

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely,...

    Rickie Miyake | Temple City, CA

    Customer Feedback:

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely....

    Antonio Bobadilla | Dallas, TX

    Customer Feedback:

    I would like to thank Andy Grenz for his prompt replies, answering all the questions pertaining to the rowing machine I purchased; I am pleased with t...

    David Burns | Ashland, OH

    Customer Feedback:

    Two points. One. From the time I first made an inquiry about buying a treadmill for my daughter through the delivery problems (see below) Andy Grenz w...

    Jerry claiborne | Briar Cliff, NY

    Customer Feedback:

    I received my bench, smooth transaction thanks....

    Michael and Lisa Ruiz | Phoenix, AZ

    Customer Feedback:

    Hi Andy, Just a quick note to let you know that I received my Kettler Condor elliptical Trainer today. You were right; this is one heavy duty and easy...

    Steve Parker | Birmingham, AL

    Customer Feedback:

    You can imagine my uncertainty........The Ab board was my first eBaypurchase, your help on and off the website made me feel more at ease knowing that ...

    Palombi-Ali, Teresa | Mississauga, ON

    Customer Feedback:

    Dear Customer Service Manager: I have ordered the Linex Vertical Knee Raise X615 thru Efitnessdirect.com and I am completely happy with the transactio...

    Tan Nguyen | Lawrenceville, GA

    Customer Feedback:

    Video arrived in a timely fashion. Very pleased....

    Mary Ann Krebbeks | Penfield, NY

    Customer Feedback:

    Thank you for the response. You can use my comments, but you can also add that the service was excellent, the machine arrived as promised, and respons...

    Armand M. Estrada | Alamo, CA

    Customer Feedback:

    I was very satisfied with the service and information provided. I will be a repeat customer. ...

    Kurt Schels | Eagle River, WI

    Customer Feedback:

    Andy and Victor, Thanks to for making the transaction go so well. I felt like my business was appreciated, which isn't as common as you would think in...

    Frank Discher | Oakland, MI

    Customer Feedback:

    Hi, I received my Body Solid Gravity Boots yesterday. You guys a quality company! Thanks for the great service....

    Patrick Xavier | Los Angeles, CA

    Customer Feedback:

    Thank you Efitness Direct for a great delivery. There was not a single damage carton and the driver was pleasant....

    Lisa Mundt. | Fairport, NY

    Customer Feedback:

    It is a marvelous machine! Easy to assemble, study, and a great workout....

    Randall R. Marshall | Lacey, WA

    Customer Feedback:

    Thank you all so very much! The Horizon is awesome! I absolutely love it! I am so glad I went through your website for purchase. I will definitely go ...

    Jessica D. Sergent | Albuquerque, MN

    Customer Feedback:

    Thanks for the quick shipment and great value on the fitness equipment. I had been searching the internet for a VKR/chin/dip station. I saw the same p...

    Sam Phillips | St. Louis, MO

    Customer Feedback:

    I am so pleased with how quickly I received my order. The shipping was free and arrived to my door in 5 business days. The product arrived in perfect ...

    Audry Slane | Baltimore, OH

    Customer Feedback:

    Hi Victor, Got my Powerline Roman Chair much faster than I figured. I've put it together and have used it already. The packing, quality of the item, a...

    Thomas Louwsma | Almont, MI

    Customer Feedback:

    It was a long and complicated journey sending my new Kettler Coach Rowerfrom San Diego to my home on Vancouver Island, B.C., Canada. Andy Grenz provid...

    Mary Jo Wilson | Lake Cowichan, BC

    Customer Feedback:

    Thanks Andy for the fast and courteous service. From the first quote request I was hooked. Even though the stepper I inquired about was out of stock, ...

    Clare Chu | Fremont, CA

    Customer Feedback:

    Once again I would like to thank you for helping me work through the comparison of the life core S series model 1050RBs and the Spirit RBs95 model rec...

    Frank | Lansing, Michigan

    Testimonials:

    The bike is a great deal and your service from beginning to end has been fantastic. I would certainly buy from you again in the future. Really first class. Thanks again!

    Sarah Canup | Alpharetta, GA

    Great service! Great price! Great product! I ordered the machine (Kettler Favorit rower) Thursday afternoon and it arrived only two days later, on Saturday. This was even faster than promised, which was still faster than anyone else. I also got a great price for the machine, much lower than elsewhere. The machine itself is also great so far. It really simulates actual rowing, which no other rower in its price range does. Michael Schultz, Los Angeles, California

    M. Schultz | La Canada, CA

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already.

    Jesse L. Trumbauer | East Greenville, PA

    Speedy delivery. Professional service.

    kevin Sanders | Pensacola, FL

    I'm really enjoying the roman chair with hopes I can get a smaller waist line that I'm use to having. I can really feel it working already.

    Jesse L. Trumbauer | East Greenville, PA

    I just purchased a "spinning bike from efitness direct. Andy was very helpful through the process and the service was great! Thankyou,

    Chris Kunze | Little Rock, AR

    I wish to thank you very much for my new AB Bench, We just love it and I know it will help with our exercise program we are doing. I know this will make a difference in our lives.

    Joann Brunner | Pottstown, PA

    I am very happy with my bike I purchased in December. I've been using it everyday for an hour since December 16th and I have already seen a big difference in my muscle tone and everything fits me better. I am so happy I finally went for the purchase; I should have done it years ago. It is worth every penny to feel so good about you. Andy was very helpful and pleasant when I called and I thought it was shipped out fast. I received my bike in one week and I can't say enough about how nice this machine is. Thank you so much.

    Tricia Kazlauska | Oneida, NY

    We purchased from Fitnessdirtect a WaterRower and the quality of the machine is outstanding. The machine is quiet and is a significant improvement over some of those noisy dust collectors. That assessment is based on 41 years of rowing in all types of boats and rowing machines. If you are looking for a great place to do business with then contact Fitnessdirect. They are courteous, reliable and very helpful. Combined with the great service and quality is the best price around.

    John Davidson | S Natick, MA

    Greetings, I am writing to congratulate you on your outstanding customer service. The item I purchased (sit up board) was back ordered so the transaction involved a number of communications between myself and your staff. Your company receives a 100% AAA+++ in this area. I was kept well informed by members of your staff regarding the status of my order and their friendly, prompt and courteous service is unparalleled. Having sold BMW and Mercedes automobiles for 15 years I recognize quality customer care when I see it. This was truly an extraordinary buying experience and it was your people who made it such. Lastly the product is exactly as promised and I could not be more pleased with every aspect of this transaction. Best Wishes, The purpose of life is to serve and to show compassion and the will to help others. Only then have we ourselves become true human beings.

    Jennifer Anne Blair | Denver, CO

    Thanks for your great service! The Kettler Ergoracer is awesome...sosmooth and great quality. The shipping was fast and you had the bestprice. Thanks again!

    Ryan Robinson | Lawrence, KS

    Just letting you know how satisfied I am with the product and service....the order actually arrived BEFORE I received my shipping confirmation number. As far as the ab machine....SUPER!!! I've been working out for 20 plus years and have been finding it more and more difficult to get up and down from the floor (no kidding) when doing my ab workout (I'll be 52 in March). Not only does the ab leverage machine conquer my up and down problem, but it really blasts my abs. GREAT PRODUCT!! I'll be shopping you guys again.

    Joe Forkin | Avoca, PA

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely,

    Rickie Miyake | Temple City, CA

    Thank you for your service, i already received my indoor bike in excellent condition, appreciated your business. Sincerely.

    Antonio Bobadilla | Dallas, TX

    I would like to thank Andy Grenz for his prompt replies, answering all the questions pertaining to the rowing machine I purchased; I am pleased with the product and the pleasant experience of purchasing this product online.

    David Burns | Ashland, OH

    Two points. One. From the time I first made an inquiry about buying a treadmill for my daughter through the delivery problems (see below) Andy Grenz was absolutely terrific! He always responded promptly, was most helpful in resolving any issues, and couldn't have been more user friendly. Second. The delivery service in Dallas was not particularly helpful in trying to find a convenient time for the delivery (it required intervention by Andy) and on the delivery date, they were two hours later than the scheduled time.

    Jerry claiborne | Briar Cliff, NY

    I received my bench, smooth transaction thanks.

    Michael and Lisa Ruiz | Phoenix, AZ

    Hi Andy, Just a quick note to let you know that I received my Kettler Condor elliptical Trainer today. You were right; this is one heavy duty and easy to use machine.It is just what I was looking for. Thank you for taking the time to hear my entire Elliptical trainer needs and for pointing me in the right direction. Also, the people at Conway Express are great to deal with, they even gave me a heads-up on the delivery time so that I could make myself available.

    Steve Parker | Birmingham, AL

    You can imagine my uncertainty........The Ab board was my first eBaypurchase, your help on and off the website made me feel more at ease knowing that there was a real person on the other end of the email address. I haven't received it yet, but it your response time to emails is any indication I should have it very soon. Thanks for all of your help.

    Palombi-Ali, Teresa | Mississauga, ON

    Dear Customer Service Manager: I have ordered the Linex Vertical Knee Raise X615 thru Efitnessdirect.com and I am completely happy with the transaction. The product arrived on time and in brand new condition. The price is reasonable and the shipping is free. I would highly recommend this web site to all my friends who want to buy a fitness product. Thanks one more time to Andy and Victor who have made my buying process very smoothly. Regards.

    Tan Nguyen | Lawrenceville, GA

    Video arrived in a timely fashion. Very pleased.

    Mary Ann Krebbeks | Penfield, NY

    Thank you for the response. You can use my comments, but you can also add that the service was excellent, the machine arrived as promised, and responses to questions were prompt and very helpful. I wouldn’t hesitate to recommend you, the equipment and your company

    Armand M. Estrada | Alamo, CA

    I was very satisfied with the service and information provided. I will be a repeat customer.

    Kurt Schels | Eagle River, WI

    Andy and Victor, Thanks to for making the transaction go so well. I felt like my business was appreciated, which isn't as common as you would think in today’s environment with all the competition. I received my Kettler spinning bike and elliptical cross trainer. I considered getting only the bike, but you gave me a price that included shipping and swayed me to get both at once. They are both very high quality pieces of equipment and operate super smooth. Directions included made for quick and easy assembly. I'm looking forward to years of indoor fitness from my equipment. I would recommend doing business with Fitness Direct to anyone that wants to buy quality training equipment from people that are great to work with. I'm glad I followed your advice and had help to my merchandise. With the extra built in crating for the elliptical, the boxes were heavy and bulky.

    Frank Discher | Oakland, MI

    Hi, I received my Body Solid Gravity Boots yesterday. You guys a quality company! Thanks for the great service.

    Patrick Xavier | Los Angeles, CA

    Thank you Efitness Direct for a great delivery. There was not a single damage carton and the driver was pleasant.

    Lisa Mundt. | Fairport, NY

    It is a marvelous machine! Easy to assemble, study, and a great workout.

    Randall R. Marshall | Lacey, WA

    Thank you all so very much! The Horizon is awesome! I absolutely love it! I am so glad I went through your website for purchase. I will definitely go through you all if I need any other equipment in the future and will direct anyone who needs fitness equipment to your site! Thanks so much again! You guys are great!

    Jessica D. Sergent | Albuquerque, MN

    Thanks for the quick shipment and great value on the fitness equipment. I had been searching the internet for a VKR/chin/dip station. I saw the same piece on fitnessfactory.com but it was more than I wanted to pay after you figure in shipping. I had bought a home gym free weight rack system from fitnessfactory.com and I knew they sold nice, solid equipment. So I was very surprised when my equipment arrived and was shipped directly from fitness factory in Chicago. It was exactly the same thing they are selling on their website but considerably less expensive from you guys. I don't know how you worked that out but hey, I don't really care. I got a nice, solid piece of equipment for a great value, so thanks.

    Sam Phillips | St. Louis, MO

    I am so pleased with how quickly I received my order. The shipping was free and arrived to my door in 5 business days. The product arrived in perfect condition and is exactly as was advertised. I would definitely purchase through Fitness Direct again.

    Audry Slane | Baltimore, OH

    Hi Victor, Got my Powerline Roman Chair much faster than I figured. I've put it together and have used it already. The packing, quality of the item, and simplicity of assembly impressed me. Thanksalot,

    Thomas Louwsma | Almont, MI

    It was a long and complicated journey sending my new Kettler Coach Rowerfrom San Diego to my home on Vancouver Island, B.C., Canada. Andy Grenz provided outstanding customer service and was at all times friendly and accommodating. It has arrived safely and I am delighted with its performance. Many thanks for your professional service and follow-up!

    Mary Jo Wilson | Lake Cowichan, BC

    Thanks Andy for the fast and courteous service. From the first quote request I was hooked. Even though the stepper I inquired about was out of stock, Andy offered me a higher priced model for the same price. He answered my questions on the phone, and assured me about the shipping process, which was so fast that it is within 2 days of ordering. They had just opened a fitness superstore in my neighborhood, but I never even stepped foot into it, because my stepper was delivered to my driveway by Best Overnight Express who helped roll it into the garage. I assembled it in a few hours, with the "help" of my 4 year old, and had my first workout that evening. The Diamondback stepper gives me a better workout than the one at the fitness center I'm a member of, and I have a feeling that I won't be going back there too often. I am truly satisfied and will visit your store the next time I'm in San Diego to see what else I'd like to try

    Clare Chu | Fremont, CA

    Once again I would like to thank you for helping me work through the comparison of the life core S series model 1050RBs and the Spirit RBs95 model recumbent bikes. You spent a valuable amount of time discussing the relative merits of both units and with further research, I found the Spirit was a far better value for my family and me. I could have never reached my decision without your expertise, for which I shall always be grateful to you!!! Sincerely yours, Frank (from Michigan)

    Frank | Lansing, Michigan
     
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Recumbent bikes are about exercising in comfort. While the modern world has sprinted into a “no pain no gain” fitness culture, the Spirit CR800 Recumbent Bike makes it easy to burn calories and challenge muscle tissue without having to run, jog, or sit upright.

Lower back issues are common, and not everyone can handle sitting up without back support for twenty to forty minutes. Sometimes it’s better to sit back, relax, and let the lower body do all the work. A caloric deficit is a caloric deficit, but the CR800 offers training that’s a nice mix between performance-based and fat loss.

In The Home Gym

The Spirit CR800 Recumbent Bike is as quiet as a mouse thanks to its perfect gearing and internal power generation mechanism. Spirits poly-v belt design always makes for a smooth ride without all the distracting noise pollution. It doesn’t use up much space and the step through design makes it simple to use. The seat adjusts without friction, and the most comfortable position is found within seconds.

Whether early in the morning, during mid-day, or at night the Spirit CR800 Recumbent Bike is a lifelong, dependable machine that looks great in the home, and only adds to a healthier lifestyle. With this recumbent bike mere feet away and in sight, it will definitely help anyone develop a great exercise routine.

The Commercial Setting

The best thing about the CR800 bike from a commercial gym’s perspective, other than the fact that it always delivers results that gym-goers are after, is that the console is the exact same on the Spirit upright bike and elliptical trainer models. This means that users can switch their workouts up without having to move from one system to another. Spirit is a brand they trust.

As exercise science develops and evolves, and the fitness industry is affected by social and economic change, gym-behavior is diversifying. It’s far more common to see people do 20 minutes on the treadmill, go do some circuit training, and then cool-off with ten to fifteen minutes on an upright bike, elliptical, or the comfortable recumbent bikes.

With Spirit, the consoles all match up, and behave the same, so it makes thing so much easier for members to keep track of their overall workouts.

Some Other Great Features

Like many of Spirit’s cardio trainers, the Spirit CR800 Recumbent Bike is a green machine, capable of keeping users happy for decades without costing them a penny in energy. All the internal technology comes on like a light bulb the moment action is initiated.

The turbo cooling fan is always a nice addition for those who plan to work hard, or live in warmer climates.

It’s a mobile machine that can be re-situated with ease.

With so many different options, programs, incoming data through the console, and 40 unique resistance levels, there is more than enough to keep anyone more than occupied while they get fit. Spirit products get results, and they make sure those that earn them are thoroughly informed. 

Indoor exercise bikes have been around for many decades. Their appeal and effectiveness have stood the test of time. Comfort, convenience, familiarity, enjoyment, and medical conditions are a few reasons this modality appeals to a large segment of the population.

The entire C series expounds on two of these critical areas – comfort and convenience. We know that if your users don’t enjoy the experience that our products create, they won’t feel compelled to make using them a part of their lifestyle.

Features

Console Feedback
The bright LED screen displays all pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.

Cooling Fan
Cooling fans are standard on all of our fitness bikes. This may just be the reason individuals extend their workout by a few minutes.

Heart Rate % Profile
Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.

Comfort
The seat and backrest are made of high durometer foam pads; the pedals are also padded for less stress on your feet.

Adjustability
You can adjust the seat easily and intuitively by pulling up on the yellow spring loaded handle located directly in front of it.

Foot Pedals
Our pedals have 2⁰ of inversion that help place your body into an anatomically correct position throughout the workout; they are also padded to take stress off of the feet.

Transportation
There are transport wheels integrated into the front floor support tube for ease of repositioning. Simply lift and tilt the front end to roll the unit to your desired location.

Programs

Hill: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

Fat Burn: This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

Cardio: This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

Strength: This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

Interval: This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

Custom: An individual can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

Fit Test (YMCA Protocol): The fitness test is based on a sub-maximal Vo2 (volume of oxygen) test. The program will gradually increase resistance until the time expires or you reach 85% of projected heart rate maximum (calculated when entering age in the programming portion). Based on where the test finishes, your score will be calculated and can be compared to others in your age group to determine your cardiovascular level of health.

Manual: The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

Heart Rate (2x): Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.

Product Specifications

  • Console: Large Blue-LED Matrix Window w/ 20-Character Message Center, w/ Integrated Reading Rack
  • Console Feedback: Time, Distance, Calories, Watts, Speed, RPM, Pulse, and METs
  • Heart Rate: Contact & Telemetric
  • Resistance: 40 Levels
  • Drive Train: Poly-V Belt w/Self-Tensioner
  • Power: Self-Generating
  • Flywheel: 30 lbs.
  • Seat: Commercial-Grade
  • Adjustments: 12 Positions, Aluminum Seat Rail
  • Crank: 3-Piece, Cold-Forged Steel, Case-Hardened Axle & Commercial-Grade Sealed Bearings
  • Frame: Heavy-Gauge High-Strength Steel w/ Durable Powder-Coat Paint
  • Dimensions: 57" x 30" x 51"
  • Product Weight: 145 lbs.
  • Maximum User Weight: 450 lbs.

Residential Warranty

  • Frame: Lifetime
  • Electronic: 10 Years
  • Parts: 10 Years
  • Labor: 2 Years 


Commercial Warranty

  • Frame: Lifetime
  • Electronics: 5 Years
  • Parts: 5 Years
  • Labor: 2 Years

 

  

   Owner's Manual

Spirit CR800 Recumbent Bike
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