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The BOSU Balance Trainer

The BOSU Balance Trainer

FQ-10850-2Q

Regular Price: $165.00

Special Price: $139.00

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Description
Specifications
Warranty & Manual
Reviews

BOSU is an acronym for "both sides up". The BOSU Balance Trainer can be used with the platform side either up or down for different types of balance challenge. The solid platform is 25 inches in diameter and the dome should be inflated until it is firm. Two recessed handles on the bottom of and towards the sides on the platform make it easy to turn over or carry.

This hybrid fitness product has its genesis in the field of medicine, as well as balance, functional and sports specific training. Neuromuscular physiology, which helps to define human movement, provides the science that backs this remarkably complete approach to training. The BOSU Balance Trainer offers a different means to make exercise more appealing and effective for average people, fitness enthusiasts and highly trained athletes.

FEATURES:

BOSU = BOth Sides Up: this functional training device for balance, core stability and proprioception can be used with the platform side either up or down for different types of of balance challenges.
Two recessed handles in the platform make it easy to turn over or carry
Virtually any exercise you can perform on the ground can be performed on the BOSU Balance Trainer
The BOSU makes exercises more challenging and more effective
The BOSU Trainer comes with a 30 minute video, a pump and Instructional Manual which includes photographs and in-depth descriptions of a variety of different balance applications to help you better utilize this exercise tool
The BOSU has a platform that is 25 inches in diameter and inflates to a hemisphere 12 inches high when fully inflated
Ship weight 18 pounds per unit - each unit ships in an individual case
300 lb user capacity

WARRANTY:

90 Days

Customer Reviews

what's a bosu ball? Review by WorkoutGirl

Price
Value
Quality

The answer to my question is....only the best way to get a workout ever! I saw this on TV and was convinced that I needed one. I agree with Monica "core workouts" always looked and seemed boring to as well, but as soon as I got through my first session, it was over! I can't even begin to explain how much my balance has improved, but my outlook on life as well! (Posted on 2/23/12)

A must for any home gym Review by Monica

Price
Value
Quality

Core workouts have always felt boring to me. I've never much enjoyed sit-ups or crunches or doing endless minutes of Planks. Last year I discovered the Bosu ball and have been liking my core exercises a lot more since. Balancing on the ball while doing other exercises like curls or dead lifts forces you to constantly adjust and simultaneously works your legs, back, and stomach even when doing an arm or shoulder workout.

The home version of the ball seems just as good as the professional versions we have at my health club. Both my husband and I use it regularly and we've never had a problem with it deflating or even losing air. This is a seriously great piece of fitness equipment as versatile as it is well made. I'd recommend it to anyone who wants to mix up their routine or for those wanting better stability and core strength. (Posted on 11/9/11)

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Once again I would like to thank you for helping me work through the comparison of the life core S series model 1050RBs and the Spirit RBs95 model rec...

Frank | Lansing, Michigan
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