The World’s Most Authentic Rowing Machine — designed exclusively for the Fitness Direct program and made in the USA by WaterRower; crafter of exceptional rowing machines for over 20 years. Includes 2 DVDs Indo-Row and ShockWave Workout.
Waterrower GX Monitor
The WaterRower GX Monitor has been designed with the ShockWave® group rowing class in mind and enables users to easily keep track of their progress, stay motivated and work as a team. The monitor displays time, distance, stroke rate, speed/intensity and total calories. It also features a unique Race/Pace option.
The WaterRower GX Home Rowing Machine offers a compact footprint and its ease of movement suits it perfectly for the confines of any group-ex home.
Storing conveniently upright when not in use, three WaterRower GX Home Rowing Machine will store in the space of one indoor cycle.
Made in America
Each rowing machine is proudly handcrafted in the United States in our production facility located in Warren, Rhode Island. All machines are constructed with Verified Sustainable Hardwood, sourced from replenishable forests located in the Appalachian Mountain region of the Eastern United States.
WaterRower’s unique WaterFlywheel mimics the dynamic resistance of a boat gliding across the water, while providing a soothing wave-like sound. Just like rowing on water, resistance increases as your speed and intensity increases. You choose your own pace and enjoy the power of water without getting wet.
Frame and Monorail
Attractive enough to keep in your living room, the WaterRower GX combines a Premium Ash hardwood from sustainably-harvested regions of the Appalachian Forest with a sleek aluminum monorail and enclosed water tank. The WaterRower GX Home Rowing Machine offers a distinctive upgrade from your traditional fitness equipment.
WaterRower Indo - Row Workout DVD
We are thrilled to announce the release of our first high production Indo-Row Training DVD. The ‘perfect calorie burn’ indoor rowing workout led by renowned fitness trainer Jay Blahnik and world champion rower Josh Crosby takes you through an entire Indo-Row workout in the comfort of your home. The DVD includes the following;
- A rowing tutorial to practice and perfect your rowing technique.
- Warm-up with rowing drills and pressure test.
- 2 high-intensity training waves.
- 2 exhilarating final race options.
- Cool-down with functional, total-body stretch.
WaterRower ShockWave Workout DVD
Take your home training to never-before reached heights with the newest fitness sensation, ShockWave. Dubbed by the media as "the most efficient total body workout in the world," now you can enjoy the same calorie-crushing class that has taken the group fitness world by storm.
Creators Jay Blahnik and Josh Crosby, along with our elite group of fitness professionals, will guide and motivate you through this 45 minute full effort, high energy fitness experience.
WaterRower Working 84% of the Muscle Mass
more than any other exercise, rowing recruits all major muscle groups.
WaterRower Maximize Gain, Minimize Time
rowing can burn in excess of 1000 calories per hour. Importantly rowing does so with a far lower perceived level of exertion than other aerobic exercises.
WaterRower Joint Friendly
rowing moves the joints through a full range of motion and does so with minimal impact and no body weight on the joints. Making it one of the best exercises for joint pain sufferers.
WaterRower Good for the Posture
Exercise physiologists unanimously agree; what we need to do more of is leg extension, hip hinge and open shoulders type exercise.
WaterRower Relaxing to the Mind
Harmony evolves from a natural balance of elements.
WaterRower GX Home Rower Unique WaterFlywheel
The WaterRower GX Home Rower unique WaterFlywheel design uses an specially formed paddle to cup the moving water, reduce slippage and produce an unrivalled simulation of the benefits of rowing;
Self Regulating Resistance - like rowing, the WaterRower GX Home Rower WaterFlywheel resistance varies proportional to the users intensity. The relationship between resistance and speed responds according “the rule of cubes”. The rule of cubes dictates that a doubling of speed requires an eight fold increase in power. Rule of Cubes
Self Paced - like rowing, the WaterRower GX Home Rower WaterFlywheel does not apply resistance to you, you apply work to it; you are the engine. By the “rule of cubes”, the amount of work you apply dictates the speed at which you row. From a gentle paddle to a “give it your all” workout, you are in control.
Even Stroke - like rowing, the WaterRower GX Home Rower WaterFlywheel uses a relatively slow-moving heavy mass to generate a smooth uniform load throughout the stroke. Air resistance machines, by comparison, tend to be jerky, jarring, and uneven, fading as the resistance is overcome.
Fluid Connection - like rowing, the WaterRower GX Home Rower WaterFlywheel creates a fluid connection between rower and water using a simple immersed paddle. There is no solid mechanical connection, instead the contact between the paddle face and the water acts to dampen out any mechanical feel. Because the WaterRower GX Home Rower has a patented Water Flywheel it uses the same physical dynamics as rowing, its operation is equally as peaceful. Simply pull the handle and you are greeted with the sound of surging water. The noise, while not silent, is soothing to the ears and is far from intrusive on the WaterRower GX Home Rower.
- The WaterRower GX Home Rowing Machine is handcrafted in premium Ash hardwood with a sleek aluminum monorail design.
- Each rowing machine is left unstained and has been hand finished in Danish Oil to provide a deep luster and warmth to the wood.
- Each WaterRower is crafted from sustainably sourced wood of the Appalachian region of the USA and proudly handcrafted in America.
- The GX Home Rower is built with an aluminum monorail with medium duty seat and comes with a home use ONLY warranty.
- The GX Home rowing machine includes the GX logo burned into the wood of the front left and right of the machine, as well as the patented GX monitor.
- The purchase of the GX Home rower includes both the Indo-Row and ShockWave Workout DVDs.
- Dimensions: Length 83.5 in. (212cm) × Width 22.25 in. (56cm) × Height 20 in. (50cm)
- Weight: 61 lbs (27.5 kg) without water / 98 lbs (44.5 kg) with approximately 17 liters of water in the tank
- Warranty: 3 Years parts warranty. 5 Year frame warranty.
- DVD: Includes 2 DVDs Indo-Row and ShockWave Workout