Body-Solid Leverage Squat & Calf Raise (GSCL360)
Was | Now $995.00
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About
BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
Warranty | |
COMMERCIAL WARRANTY | |
FRAME & WELDS: | Lifetime |
PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | 3 Years |
CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | 1 Year |
Specifications | |
Frame: | Heavy-duty mainframe is comprised of extra-large 3" x 3" high tensile strength 12-gauge steel with all-4-side welded construction |
Upholstery: | DuraFirm™ shoulder and back pads are extra-thick and specifically contoured to conform to your shoulders |
Product Weight: | 170 lbs. | 77.11 kg |
Assembled Dimensions: | 62"L x 43"W x 56"H |
FEATURES
BODY-SOLID LEVERAGE SQUAT & CALF RAISE (GSCL360) KEY FEATURES:
- Ideal for home and light commercial use
- Heavy-gauge diamond plate foot platform is set to a perfect 20° pitch for optimal development of the quadriceps and glutes
- Innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for maximum calf-blasting workouts
- Heavy-duty mainframe is comprised of extra-large 3″ x 3″ high tensile strength 12-gauge steel with all-4-side welded construction
- Exclusive DuraFirm™ shoulder and back pads are extra-thick and specifically contoured to conform to your shoulders
- Spring-loaded lockouts handle is positioned within reach for user safety
- For use with Olympic plates or bumper plates with 2″ Center hole only
- Weight plate storage posts on lower frame supports
- Carriage weight (unloaded) is 35 lbs.
CUSTOMER QUESTIONS & ANSWERS
I'm considering this machine for my personal training studio. I train only women; would this adequate for the average 5'2"- 5'7" lady?
I’m 5-11 and had to add 4″ to the resting height of the actual top lever portion to make it more comfortable for me to get under so it should be perfect for the ladies within the height range you mentioned.
Answer #1 on June 24, 2017
Does weights come with it?
Weights sold separately!
Answer #1 on January 17, 2017
Can you do an upper body workout on this machine?
Overhead presses and shrugs are possible.
Answer #1 on September 18, 2019
How much weight can I put in this machine?
You will likely max out at ~540lbs (six 45lb plates on each side). It has a center beam that supports the weight carriage, and it tends to sway a bit under load. Though I’ve never done it with mine, I question the stability above 540lbs (besides, the only way you could go above 540lbs would be to use 100lb plates which is a hassle).
Answer #1 on November 27, 2015
It says up to 800 lbs but I don’t see the room for all that, I have 450 on my 5 45 plates each side
Answer #2 on November 28, 2015
Can you face out and hack squat?
No, all angles would be totally wrong, plus it would be impossible to get to the safety stopper. If you did manage to manouvre yourself into the machine face out, the movement would have been something between a reverse hack lift and a vertical squat.
Answer #1 on May 20, 2016
Do you need to keep weights on/near the base? All the pictures show the weights on the base. Is it stable without them in place?
Its fine without plates at the base. You dont need the extra weight to keep it stable. This machine has a very wide stance as it is, and its very heavy all by its self.
Answer #1 on December 24, 2014
What is the weight of the carriage?
170 lbs
Answer #1 on June 22, 2017
Is it possible to go lower than parallel, looks like the spring handle will hit the main upright before reaching depth.
Yes you can. When you get positioned, stand up and the move the spring loaded handle out of the way. There are some other bars that stick out further down to prevent the weights from crashing to the floor…Hope this helps
Answer #1 on August 25, 2016
Hi I have a small gym. Can be used in gym?
A small gym should be okay for this machine.
Answer #1 on April 2, 2018
is the squatting done straight up and down or at an angles or both?
You can choose whether to stand with your feet flat on the floor (on the very slim anti-slide plate) or to use the angled platform closer to the vertical arm. To be honest, I haven’t even tried standing on the floor plate since I almost immediately found that the angled platform gave my quads an insane beating. I prefer to stand as high up on the platform as possible because I then can squat very deep. And deep squatting (even when you go beyond your one rep max for standard squats) with this machine is undoubtedly easier on the knees than regular squats. On the other hard, it’s much harder on the upper and middle back muscles
Answer #1 on June 30, 2015
Will this fit with 7' ceiling?
Absolutely. Since in the upright position your body is not vertical, you can be almost as tall as the height of the room itself. In my training room, with the ceiling at 6′ 11” inches and me being 5′ 11”, the clearance is almost exactly 10 inches. So you need to be 6′ 9” or more to before encountering any problems.
Answer #1 on June 21, 2018
The lever to do squats is too hard to push in. Did I tighten it too much?
Hard to say, but could be over tightened. I push the lever in where to bend is. Handle end is a little harder to do. Still use the machine a couple of times a week and very happy with it.
Answer #1 on April 8, 2020
Does anyone know how this machine compares to the TDS version? i am stuck between the two. I run a strength training studio for women.
Never heard of TDS but when this squat machine came in along with the other Body-Solid equipment I purchased, I was shocked at how good the quality was for the price. Made very well. I squat a minimum of 180lbs and it’s solid.
Answer #1 on April 8, 2020
Can I use standard plates?
Must be a 2” inch opening.
Answer #1 on April 8, 2020
Will it work for people 6’2” and up?
Yes, I am 6’3″. It takes a little effort to get in it but it was the best total body workout I have ever did. I stacked over 400lbs on it too.
Answer #1 on April 14, 2019
Is it okay to use metal Olympic plates with this equipment?
Absolutely. It’s a very well built for home use. I honestly was very surprised when it was delivered. I currently have around 200-250 lbs of weight on it now. I use it not only for squats but for calf raises too. Nice piece of equipment.
Answer #1 on September 19, 2018
Regular squats hurt my knees, is this machine easier on the knees and does it give the same result? Thanks.
Yes, it is a thousand times more easy on the knees. Even on days when body weight squats cause severe pain no matter how much I warm up, chances are quite good that I can train all the way to failure with this magnificent piece of equipment. In the bottom position, your knees are well behind the heels, giving you a perfect angle for pressing up with minimal knee joint stress. For lifters with bad knees, this machine is pure paradise.
Answer #1 on November 8, 2018
Can you perform a single leg squat comfortably on this machine?
I would not recommend. This unit is designed for 2 legged squats. It is not a unilateral/ isolateral movement. Loading the machine and performing this type of movement will cause undue force on both the user and the machine.
Answer #1 on September 10, 2019
Is it okay to use metal Olympic plates with this equipment?
Absolutely. It’s a very well built for home use. I honestly was very surprised when it was delivered. I currently have around 200-250 lbs of weight on it now. I use it not only for squats but for calf raises too. Nice piece of equipment.
Answer #1 on September 19, 2018
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Body-Solid Leverage Squat & Calf Raise (GSCL360)
Body-Solid Leverage Squat & Calf Raise (GSCL360) BS-GSCL360 Body-Solid Leverage Squat & Calf Raise (GSCL360) 4.8333333333333 6BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
"Look the bottom line is that there is no equal replacement to free weight squatting. Period. If one were to frequent the weight training forums, one would see a heavy bias against any "machine based" squats. I think that this bias is quite short sighted; there are a great many people who aren't trying to be powerlifters or weightlifters that will find this machine to be quite satisfactory. For me, I was looking for a machine that would augment my freeweight workouts. I was considering three machines from Powertec, New York Barbell, and the one being reviewed here, Body Solid. The 500lb weight limit of the Powertec didn't sit well with me, and the TDS version had too many weld points on the weight carriage. The Body Solid version has a solid heavy gauge weight carriage and is more stable in the base. As mentioned before, the product doesn't ship with any instructions on assembly, but if you organize the parts and lay them out, you can see where they are supposed to go. The movement is, well, different. There is less use of stabilizers, so the focus is more on your legs. Because of the leverage design, it will not be an analog for freeweight, which means you will move more weight. The padding is decent. The construction is pretty solid, but because there is a single post base, there will be a small amount of flexion; not a big deal though. Overall, it is a great accessory to a freeweight workout, but also give a great workout by itself."
~ Qwagmire
Body-Solid Leverage Squat & Calf Raise (GSCL360)
Body-Solid Leverage Squat & Calf Raise (GSCL360) BS-GSCL360 Body-Solid Leverage Squat & Calf Raise (GSCL360) 4.8333333333333 6BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
"The delivery was right on time. Assembly took some time and seemed to be not to difficult. The only real problem that I encountered was disengaging and engaging the locking bar support between exercises. Basically, it was very difficult to move the lock bar due to the tension of the spring, used to hold the lock bar into the locked positions, that was provided with the apparatus. I remedied the problem by cutting off sections of the spring shortening it, about thirty percent, until it could be more easily positioned while maintaining adequate tension to hold the lock bar in place. I'm 5'10" and find the shoulder mount comfortable. I also constructed a 2x4 calf raise support since I do prefer the flat surface over the round surface provided with the machine for that exercise. Overall, the GSCL360 is a welcomed addition to my home workout routine."
~ Nurkowski L.
Body-Solid Leverage Squat & Calf Raise (GSCL360)
Body-Solid Leverage Squat & Calf Raise (GSCL360) BS-GSCL360 Body-Solid Leverage Squat & Calf Raise (GSCL360) 4.8333333333333 6BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
"This unit is great ... a little overwhelming at first to assemble but just take it a bolt st a time and it all makes sense .... only complaint is it is not packed great and got scratched up in transit , ( comes with touch up paint though) . And the platform seems to wobble a bit even though it is cranked tight ... other than that it's great ... little tricky to get into and out of ( I'm 6'1) but I just grab handles and swing in /out. Ergonomically it is great .... worth the money ..."
~ Curt G.
Body-Solid Leverage Squat & Calf Raise (GSCL360)
Body-Solid Leverage Squat & Calf Raise (GSCL360) BS-GSCL360 Body-Solid Leverage Squat & Calf Raise (GSCL360) 4.8333333333333 6BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
"The machine works great. The pads on the backside i took off because it was uncomfortable but overall I think it works great. I use it once or twice a week."
~ Kristin
Body-Solid Leverage Squat & Calf Raise (GSCL360)
Body-Solid Leverage Squat & Calf Raise (GSCL360) BS-GSCL360 Body-Solid Leverage Squat & Calf Raise (GSCL360) 4.8333333333333 6BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
"This is a Great Machine. It arrived on time, The Instructions could have been better but all in all, It gets The Job done, I recommend this Machine!! Thank you for a Great Product!"
~ Jay
Body-Solid Leverage Squat & Calf Raise (GSCL360)
Body-Solid Leverage Squat & Calf Raise (GSCL360) BS-GSCL360 Body-Solid Leverage Squat & Calf Raise (GSCL360) 4.8333333333333 6BODY-SOLID LEVERAGE SQUAT & CALF RAISE
Ask any fitness professional what exercise is the best for developing explosive lower body power and the answer is always the same: the Squat. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Body-Solid Leverage Squat & Calf Raise (GSCL360) is designed to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.
Go heavy! Perform squats with 300, 500, 800 pounds and more! The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for huge gains in size and strength. The extra heavy-duty 3″ x 3″ high tensile strength steel mainframe and all-four-sides welded construction make Body-Solid Leverage Squat & Calf Raise (GSCL360) the strongest machine in its class.
The GSCL360 can handle the heaviest loads with ease. This is built for those who want it all… power, mass, and performance! Exclusive DuraFirm pads surround your shoulders for comfort through brutal leg workouts. Perform traditional floor squats or step up to the 20 degree angled diamond plate foot platform for increased development of your quads and glutes.
"The design is very sturdy. The only downside is the packing and assembly. The box was strong and strapped with bands but the bands cut a small hole and a washer and nut were lost. They were common and easily replaced. The parts were jumbled inside. They were held together with spot ties but most were broken.The assembly instructions were just an exploded drawing of how the parts fit together. So you need to figure it out yourself. Once you get it assembled, it's a really nice machine."
~ Ghoov