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Body-Solid Semi-Recumbent Ab Bench (GAB300)

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About

Wouldn’t it be great if there was an all inclusive ab bench biometrically designed for comfort and results? Well there is! Body-Solid gained worldwide recognition as the leader in Home Gyms and fitness equipment, and they’ve designed the ultimate bench for ab building and sculpting. Body-Solid Semi-Recumbent Ab Bench (GAB300) makes sculpting the perfect set of abs a breeze.

Let’s face it, lying on the floor even with a mat to build those abdominals is less than ideal, leading to back pain and less reps. When someone’s comfortable they work harder and longer. That’s what the semi-recumbent bench is all about. Semi-Recumbent Ab Bench puts comfort into the ab workout for greater results by upping reps, good form, and duration.

FITNESS PERFECTION SQUARED

Isolate the obliques, upper and lower abdominals with ease. Now knees raises and crunches can be done comfortably on one machine alone or in tandem producing faster results. Perfect for beginners as well as advanced fitness buffs with the capability to adjust to user’s ever-changing fitness needs.

Using the counterbalance feature helps beginners acclimatize themselves to the correct movements.

Super experienced fitness gurus can take advantage of the ability to add extra weight with the lock out feature and optional Olympic style plates to their abdominal routine, building better abs faster and more efficiently. Olympic plates are virtually indestructible and have a black satin finish. Nothing limits the capabilities of the GAB300 but the users own strength and endurance.

EVERYONE CAN PLAY

Designed for the everyday user in mind, the semi-recumbent ab bench has the smallest footprint available. Fits easily in a spare bedroom or un-used corner of the living room, or turn the garage or basement into a spacious gym wonderland. A five position seat and upper ab arm coupled with a four position lower ab leg support enables a trouble free work out for users of any size and shape, big or small.

Jointed foot support aligns perfectly for accurate lower leg and crunching movements.

Oh so comfortable DuraFoam padding makes the Body-Solid Semi-Recumbent Ab Bench (GAB300) one of the most comfortable ab benches ever to be out on the market. DuraFoam is patented foam used for padding that is guaranteed not to rip, tear or go flat like ordinary foam padding. The best part is DuraFoam is guaranteed to last the life of the machine.

BEST IN THE INDUSTRY

All of Body-Solid’s equipment has an electroplated powder coat which prevents scratching, chipping, and corrosion. This means that the beautiful glossy finish of this machine will also last forever. Plus the brawny frame is constructed of 2” x 3” steel tubing to make sure this is the most durable ab bench ever.

All of Body-Solid’s equipment is backed by the best warranty in the industry. They don’t shove some limited time warranty down your pocket book; this is a lifetime guarantee. Every nut, bolt, pulley and seat is covered, forever! Don’t take chances, build the best abs on the best machine, it’s guaranteed.

STRENGTH THROUGH ISOLATION? ABSOLUTELY!

Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Semi-Recumbent Ab Bench.

By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver’s seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

With the ability to adapt to users’ changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best…Body-Solid.

Olympic style plates only. Weight plates optional.

THE ADVANTAGES OF USING THE SEMI-RECUMBENT AB BENCH

Owning quality fitness equipment encourages a very important aspect of strength training… motivation that will drive you to sculpt your body to its ultimate form.

You’ll have the tools to lose unwanted pounds and replace them with lean muscle mass. You’ll create a workout regimen that renders fatigue a distant memory. You’ll increase your endurance and achieve results with each repetition.

The Body-Solid Semi-Recumbent Ab Bench (GAB300) is packed with the features you want at a price you can afford. Best of all, you’ll achieve your goals and enjoy the results of superior engineering and design.

  • A flatter stomach
  • Better defined abs
  • Well developed obliques
  • A more defined chest
  • A stronger back
  • Well-muscled arms
  • More powerful legs

Warranty
COMMERCIAL WARRANTY
FRAME & WELDS: Lifetime
PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: 3 Years
CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): 1 Year
Specifications
Frames: All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.
Upholstery: Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish: An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables: Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
Weight: 100lb / 45.36kg
Dimensions: 69"L x 34"W x 52"H

Reviews

  1. Body-Solid Semi-Recumbent Ab Bench (GAB300)

    Body-Solid Semi-Recumbent Ab Bench (GAB300) BS-GAB300 Body-Solid Semi-Recumbent Ab Bench (GAB300) 5 3
    $ 495 In stock 2021-12-12

    Wouldn’t it be great if there was an all inclusive ab bench biometrically designed for comfort and results? Well there is! Body-Solid gained worldwide recognition as the leader in Home Gyms and fitness equipment, and they’ve designed the ultimate bench for ab building and sculpting. Body-Solid Semi-Recumbent Ab Bench (GAB300) makes sculpting the perfect set of abs a breeze.

    Let’s face it, lying on the floor even with a mat to build those abdominals is less than ideal, leading to back pain and less reps. When someone’s comfortable they work harder and longer. That’s what the semi-recumbent bench is all about. Semi-Recumbent Ab Bench puts comfort into the ab workout for greater results by upping reps, good form, and duration.

    FITNESS PERFECTION SQUARED

    Isolate the obliques, upper and lower abdominals with ease. Now knees raises and crunches can be done comfortably on one machine alone or in tandem producing faster results. Perfect for beginners as well as advanced fitness buffs with the capability to adjust to user’s ever-changing fitness needs.

    Using the counterbalance feature helps beginners acclimatize themselves to the correct movements.

    Super experienced fitness gurus can take advantage of the ability to add extra weight with the lock out feature and optional Olympic style plates to their abdominal routine, building better abs faster and more efficiently. Olympic plates are virtually indestructible and have a black satin finish. Nothing limits the capabilities of the GAB300 but the users own strength and endurance.

    EVERYONE CAN PLAY

    Designed for the everyday user in mind, the semi-recumbent ab bench has the smallest footprint available. Fits easily in a spare bedroom or un-used corner of the living room, or turn the garage or basement into a spacious gym wonderland. A five position seat and upper ab arm coupled with a four position lower ab leg support enables a trouble free work out for users of any size and shape, big or small.

    Jointed foot support aligns perfectly for accurate lower leg and crunching movements.

    Oh so comfortable DuraFoam padding makes the Body-Solid Semi-Recumbent Ab Bench (GAB300) one of the most comfortable ab benches ever to be out on the market. DuraFoam is patented foam used for padding that is guaranteed not to rip, tear or go flat like ordinary foam padding. The best part is DuraFoam is guaranteed to last the life of the machine.

    BEST IN THE INDUSTRY

    All of Body-Solid’s equipment has an electroplated powder coat which prevents scratching, chipping, and corrosion. This means that the beautiful glossy finish of this machine will also last forever. Plus the brawny frame is constructed of 2” x 3” steel tubing to make sure this is the most durable ab bench ever.

    All of Body-Solid’s equipment is backed by the best warranty in the industry. They don’t shove some limited time warranty down your pocket book; this is a lifetime guarantee. Every nut, bolt, pulley and seat is covered, forever! Don’t take chances, build the best abs on the best machine, it’s guaranteed.

    STRENGTH THROUGH ISOLATION? ABSOLUTELY!

    Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Semi-Recumbent Ab Bench.

    By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver’s seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

    With the ability to adapt to users’ changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

    When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best…Body-Solid.

    Olympic style plates only. Weight plates optional.

    THE ADVANTAGES OF USING THE SEMI-RECUMBENT AB BENCH

    Owning quality fitness equipment encourages a very important aspect of strength training… motivation that will drive you to sculpt your body to its ultimate form.

    You’ll have the tools to lose unwanted pounds and replace them with lean muscle mass. You’ll create a workout regimen that renders fatigue a distant memory. You’ll increase your endurance and achieve results with each repetition.

    The Body-Solid Semi-Recumbent Ab Bench (GAB300) is packed with the features you want at a price you can afford. Best of all, you’ll achieve your goals and enjoy the results of superior engineering and design.

    • A flatter stomach
    • Better defined abs
    • Well developed obliques
    • A more defined chest
    • A stronger back
    • Well-muscled arms
    • More powerful legs
    Chuknor25
    5/ 5stars

    "First off, I purchased this for my small aerobics room and it does not take up much space , even with the weight arm swinging through the air in the back of the unit. Secondly holding on to the upper levers and pulling forward and down flexes your upper abs very well and with enough repetitions you will get a great burn. Lastly I do not use the leg lifting part at all , I don't care for the angle or the fit, however I believe the GAB300 is still more than worth the money only using it for my upper abs. For me it is safe , fun and convenient."

    ~

    5 5
  2. Body-Solid Semi-Recumbent Ab Bench (GAB300)

    Body-Solid Semi-Recumbent Ab Bench (GAB300) BS-GAB300 Body-Solid Semi-Recumbent Ab Bench (GAB300) 5 3
    $ 495 In stock 2021-12-12

    Wouldn’t it be great if there was an all inclusive ab bench biometrically designed for comfort and results? Well there is! Body-Solid gained worldwide recognition as the leader in Home Gyms and fitness equipment, and they’ve designed the ultimate bench for ab building and sculpting. Body-Solid Semi-Recumbent Ab Bench (GAB300) makes sculpting the perfect set of abs a breeze.

    Let’s face it, lying on the floor even with a mat to build those abdominals is less than ideal, leading to back pain and less reps. When someone’s comfortable they work harder and longer. That’s what the semi-recumbent bench is all about. Semi-Recumbent Ab Bench puts comfort into the ab workout for greater results by upping reps, good form, and duration.

    FITNESS PERFECTION SQUARED

    Isolate the obliques, upper and lower abdominals with ease. Now knees raises and crunches can be done comfortably on one machine alone or in tandem producing faster results. Perfect for beginners as well as advanced fitness buffs with the capability to adjust to user’s ever-changing fitness needs.

    Using the counterbalance feature helps beginners acclimatize themselves to the correct movements.

    Super experienced fitness gurus can take advantage of the ability to add extra weight with the lock out feature and optional Olympic style plates to their abdominal routine, building better abs faster and more efficiently. Olympic plates are virtually indestructible and have a black satin finish. Nothing limits the capabilities of the GAB300 but the users own strength and endurance.

    EVERYONE CAN PLAY

    Designed for the everyday user in mind, the semi-recumbent ab bench has the smallest footprint available. Fits easily in a spare bedroom or un-used corner of the living room, or turn the garage or basement into a spacious gym wonderland. A five position seat and upper ab arm coupled with a four position lower ab leg support enables a trouble free work out for users of any size and shape, big or small.

    Jointed foot support aligns perfectly for accurate lower leg and crunching movements.

    Oh so comfortable DuraFoam padding makes the Body-Solid Semi-Recumbent Ab Bench (GAB300) one of the most comfortable ab benches ever to be out on the market. DuraFoam is patented foam used for padding that is guaranteed not to rip, tear or go flat like ordinary foam padding. The best part is DuraFoam is guaranteed to last the life of the machine.

    BEST IN THE INDUSTRY

    All of Body-Solid’s equipment has an electroplated powder coat which prevents scratching, chipping, and corrosion. This means that the beautiful glossy finish of this machine will also last forever. Plus the brawny frame is constructed of 2” x 3” steel tubing to make sure this is the most durable ab bench ever.

    All of Body-Solid’s equipment is backed by the best warranty in the industry. They don’t shove some limited time warranty down your pocket book; this is a lifetime guarantee. Every nut, bolt, pulley and seat is covered, forever! Don’t take chances, build the best abs on the best machine, it’s guaranteed.

    STRENGTH THROUGH ISOLATION? ABSOLUTELY!

    Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Semi-Recumbent Ab Bench.

    By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver’s seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

    With the ability to adapt to users’ changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

    When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best…Body-Solid.

    Olympic style plates only. Weight plates optional.

    THE ADVANTAGES OF USING THE SEMI-RECUMBENT AB BENCH

    Owning quality fitness equipment encourages a very important aspect of strength training… motivation that will drive you to sculpt your body to its ultimate form.

    You’ll have the tools to lose unwanted pounds and replace them with lean muscle mass. You’ll create a workout regimen that renders fatigue a distant memory. You’ll increase your endurance and achieve results with each repetition.

    The Body-Solid Semi-Recumbent Ab Bench (GAB300) is packed with the features you want at a price you can afford. Best of all, you’ll achieve your goals and enjoy the results of superior engineering and design.

    • A flatter stomach
    • Better defined abs
    • Well developed obliques
    • A more defined chest
    • A stronger back
    • Well-muscled arms
    • More powerful legs
    DDS
    5/ 5stars

    "Great ab machine plate loaded gives a good work out. High quality product from body solid. I have many machine by them all of them I have been happy with."

    ~

    5 5
  3. Body-Solid Semi-Recumbent Ab Bench (GAB300)

    Body-Solid Semi-Recumbent Ab Bench (GAB300) BS-GAB300 Body-Solid Semi-Recumbent Ab Bench (GAB300) 5 3
    $ 495 In stock 2021-12-12

    Wouldn’t it be great if there was an all inclusive ab bench biometrically designed for comfort and results? Well there is! Body-Solid gained worldwide recognition as the leader in Home Gyms and fitness equipment, and they’ve designed the ultimate bench for ab building and sculpting. Body-Solid Semi-Recumbent Ab Bench (GAB300) makes sculpting the perfect set of abs a breeze.

    Let’s face it, lying on the floor even with a mat to build those abdominals is less than ideal, leading to back pain and less reps. When someone’s comfortable they work harder and longer. That’s what the semi-recumbent bench is all about. Semi-Recumbent Ab Bench puts comfort into the ab workout for greater results by upping reps, good form, and duration.

    FITNESS PERFECTION SQUARED

    Isolate the obliques, upper and lower abdominals with ease. Now knees raises and crunches can be done comfortably on one machine alone or in tandem producing faster results. Perfect for beginners as well as advanced fitness buffs with the capability to adjust to user’s ever-changing fitness needs.

    Using the counterbalance feature helps beginners acclimatize themselves to the correct movements.

    Super experienced fitness gurus can take advantage of the ability to add extra weight with the lock out feature and optional Olympic style plates to their abdominal routine, building better abs faster and more efficiently. Olympic plates are virtually indestructible and have a black satin finish. Nothing limits the capabilities of the GAB300 but the users own strength and endurance.

    EVERYONE CAN PLAY

    Designed for the everyday user in mind, the semi-recumbent ab bench has the smallest footprint available. Fits easily in a spare bedroom or un-used corner of the living room, or turn the garage or basement into a spacious gym wonderland. A five position seat and upper ab arm coupled with a four position lower ab leg support enables a trouble free work out for users of any size and shape, big or small.

    Jointed foot support aligns perfectly for accurate lower leg and crunching movements.

    Oh so comfortable DuraFoam padding makes the Body-Solid Semi-Recumbent Ab Bench (GAB300) one of the most comfortable ab benches ever to be out on the market. DuraFoam is patented foam used for padding that is guaranteed not to rip, tear or go flat like ordinary foam padding. The best part is DuraFoam is guaranteed to last the life of the machine.

    BEST IN THE INDUSTRY

    All of Body-Solid’s equipment has an electroplated powder coat which prevents scratching, chipping, and corrosion. This means that the beautiful glossy finish of this machine will also last forever. Plus the brawny frame is constructed of 2” x 3” steel tubing to make sure this is the most durable ab bench ever.

    All of Body-Solid’s equipment is backed by the best warranty in the industry. They don’t shove some limited time warranty down your pocket book; this is a lifetime guarantee. Every nut, bolt, pulley and seat is covered, forever! Don’t take chances, build the best abs on the best machine, it’s guaranteed.

    STRENGTH THROUGH ISOLATION? ABSOLUTELY!

    Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Semi-Recumbent Ab Bench.

    By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver’s seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.

    With the ability to adapt to users’ changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.

    When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best…Body-Solid.

    Olympic style plates only. Weight plates optional.

    THE ADVANTAGES OF USING THE SEMI-RECUMBENT AB BENCH

    Owning quality fitness equipment encourages a very important aspect of strength training… motivation that will drive you to sculpt your body to its ultimate form.

    You’ll have the tools to lose unwanted pounds and replace them with lean muscle mass. You’ll create a workout regimen that renders fatigue a distant memory. You’ll increase your endurance and achieve results with each repetition.

    The Body-Solid Semi-Recumbent Ab Bench (GAB300) is packed with the features you want at a price you can afford. Best of all, you’ll achieve your goals and enjoy the results of superior engineering and design.

    • A flatter stomach
    • Better defined abs
    • Well developed obliques
    • A more defined chest
    • A stronger back
    • Well-muscled arms
    • More powerful legs
    Vanessa
    5/ 5stars

    "This is a great machine helps alot and definetly will help creat those abs as long as your willing to put time in to it."

    ~

    5 5

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Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.


Lower Price Guarantee
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Customer Service
Phone and Online Specialists.
(800) 771-2730


Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.


Lower Price Guarantee
Lowest Prices with the Top Manufacturers.


Customer Service
Phone and Online Specialists.
(800) 771-2730